by Dietitianpriti on Aug 3, 2023
539 members
282 posts
sehat ki sanskritiHello, I am Dr. Priti Srivastava (MSc. & PhD in Dietetics & Food service management). I have expertise in providing customised diet plans, weight loss & weight gain, overweight, and weight management. I run a NGO called SHANA (Shail Health Association & Nutrition Academy).I am a certified Nutritionist/Dietitian by profession and founder of DoDiet. DoDiet is an organisation that offers credible information to help you make healthy eating choices. My mission is to provide weight management and health consultancy for every individual and to make a contribution to the society through health awareness campaigns and diet management. Women empowerment and her health is the centre of our focus. We adapt to your needs to make your life simpler and healthier.
Sugary drinks are my downfall. I'm Kriti, 29. What are some healthy, refreshing alternatives?
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・answered 246 days ago
Hi there, I hope you are well. Some healthy alternatives to sugar drinks can be as follows - 1) Coconut water 2)Kokum sherbet 3) Buttermilk 4) Sattu buttermilk 5) Lemon and mint water 6) Vegetable juice 7) Infused water ( add your favourite herbs, and fruits in it) 8) Fruit and yogurt smoothies 9) Coconut milk based drinks 10) Chia water I hope this helps :)Take care
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