VibeUp- MentalHealth Matters community's profile image

by Kavya_r on Jun 20, 2023

Members icon

236 members

Members icon

457 posts

Our overall mental health community is dedicated to creating a safe and inclusive space where individuals can come together to support, inspire, and uplift one another. We strive to foster a sense of belonging and understanding while promoting mental well-being, resilience, and personal growth.

๐Ÿง  Mental Health
Insomnia
Insomnia
Grief Counselling

Values clash! Ugh, I just realized my actions don't always match my beliefs. Is this a common struggle? How do you cope with the guilt of not always living up to your own values? Feeling like a hypocrite โ€“ any tips for aligning your actions with what you truly believe in?

answers icon

1

add reaction icon

Answer

Answer icon
Creator profile picture

52d

Psychologist_RiyaSatija

Eating Disordersใƒปanswered 52ย days ago

Hello , This inner conflict can be extremely distressing. Best solution to this could be think of some middle ground where your ethics wont be compromised ๐ŸŒธ

Upvote icon

0

add reaction icon

Comment

Answer icon

More Questions Like This

Trending iconTop discussion
Feeling trapped in a world of darkness, don't really know what should I do. May I get any suggestions please? It'll be really helpful for me. Thank you in advance.
Hi, this is Pooja Mangal a tarot and astro vastu expert. Don't loose hope... things will get better soon.... let's work together for a happy tomorrow.... share your birth details to know which planet is afflicted in your chart. please join my live to discuss and solve this issue.
Astrologyใƒป7d
WhatsApp +918104333303
Trending iconTop discussion
Ami akjon ke valo bashi tar sathe ki amar biye hobe tar name Kiran Dey
I couldn't understand your language, so can't answer it.๐Ÿ™
๐Ÿ˜ฉ
Trending iconTop discussion
I want know about my life
Raginee80ใƒป2d
hello
Trending iconTop discussion
ุงู†ุง ุงุนุงู†ูŠ ู…ู† ุนุฏู… ุงู„ู‚ุฏุฑุฉ ุนู„ู‰ ุงู„ู†ูˆู… ุฃุญุงูˆู„ ุงู†ุงู… ู…ุง ุงู‚ุฏุฑุŒ ุงุฌู„ุณ ุณุงุนุชูŠู† ุงูˆ ุซู„ุงุซ ูˆุงู†ุง ุฃุญุงูˆู„ ุงู†ุงู… ูˆุงู†ุง ุงููƒุฑ ูƒูŠู ุงุฏุฎู„ ุฅู„ู‰ ุงู„ู†ูˆู… ูˆุงู†ุง ุงุนุงู†ูŠ ูˆุตุฑุช ุฃุฎุงู ู…ู† ุงู„ู†ูˆู….
Dr_Alyaa_AELMAAใƒป5d
ุงู‡ู„ุงู‹ ูŠุง ุฌู…ูŠู„ู‡ ๐ŸŒธ ู…ุญุชุงุฌู‡ ุงุนุฑู ู…ู†ูƒ ุญุจู‡ ุชูุงุตูŠู„ ุนู„ุดุงู† ู†ู‚ุฏุฑ ู†ุญุฏุฏ ุงู„ุณุจุจุŒ ู„ูˆู‚ุช ู…ู†ุชูƒู„ู… ุชู‚ุฏุฑูŠ ุชุนู…ู„ูŠ ุชู…ุงุฑูŠู† ุงุณุชุฑุฎุงุก ุชู†ูุณูŠ ุฃูˆ ุชู…ุงุฑุณูŠ ูŠูˆุฌุง ู‚ุจู„ ุงู„ู†ูˆู… ูƒู…ุงู† ู‚ู„ู„ูŠ ุฃูˆ ู…ุชุดุฑุจูŠุด ุงูŠ ูƒุงููŠูŠู† ุฎุตูˆุตุง ุจุนุฏ ุงู„ุณุงุนู‡ ูค ู‡ุณุชู†ุงูƒูŠ ูŠูˆู… ุงู„ุณุจุช ู…ู† ุงู„ุณุงุนู‡ ูจุŒ ูกู ุŒ ูกูก ูˆุชู‚ุฏุฑูŠ ุชุชุงุจุนูŠู†ูŠ ุนู„ูŠ mental health talk ุงุชู…ู†ุงู„ูƒ ูŠูˆู… ู„ุทูŠู โ˜บ๏ธ
Trending iconTop discussion
ุงุนุงู†ูŠ ู…ู† ุงู„ูˆุณูˆุงุณ ุงู„ู‚ู‡ุฑูŠ ููŠ ูƒู„ ุดูŠุก ุงุฎุฑ ูˆุณูˆุงุณ ู‡ูˆ ูˆุณูˆุงุณ ูู‚ุฏุงู† ุงู„ุนุฐุฑูŠุฉ ูˆุฃููƒุงุฑ ู…ู„ุญุฉ ุณู„ุจูŠุฉุŒ ู…ุน ุจูƒุงุกุŒ ูˆุงู„ุฎูˆูุŒ ูˆุงู„ู‚ู„ู‚ ูู…ุง ุงู„ุญู„ุŸ
drMahaIsmailใƒป4d
ุงู‡ู„ุง ุฌู…ูŠู„ู‡ ๐Ÿฅฐ ู‡ู†ุงูƒ ูุฑู‚ ุจูŠู† ุงู„ูˆุณูˆุงุณ ุงู„ู‚ู‡ุฑู‰ ูˆุงุถุทุฑุงุจ ุงู„ุดุฎุตูŠุฉ ุงู„ูˆุณูˆุงุณูŠุฉ ู ุงู„ูˆุณูˆุงุณ ุงู„ู‚ู‡ุฑู‰ ูˆุงู„ู…ู…ูŠุฒ ู„ู‡ุฐุง ุงู„ุงุถุทุฑุงุจ ูˆุฌูˆุฏ ุงููƒุงุฑ ู…ู„ุญู‡ ูˆุงู„ุงูุนุงู„ ุงู„ุชูƒุฑุงุฑูŠู‡ ูˆู‡ูˆ ูƒูˆู†ูˆุน ู…ู† ุงุถุทุฑุงุจุงุช ุงู„ู‚ู„ู‚ ุงู„ู…ูุฑุท ูˆุงู„ุฎูˆู ุงู„ู…ุจุงู„ุบ ููŠู‡ ุฃู…ุง ุจูˆุฌูˆุฏ ูˆุณูˆุงุณ (ุงููƒุงุฑ ูˆุงู†ุฏูุงุนุงุช ูˆุตูˆุฑ ุฐู‡ู†ูŠู‡ ุบูŠุฑ ู…ุฑุบูˆุจุฉ )ุฃูˆ ุฃูุนุงู„ ู‚ู‡ุฑูŠู‡(ุฃูุนุงู„ ุชูƒุฑุงุฑูŠู‡ ุบุณู„ ุงู„ุงูŠุฏู‰ ุŒ ุŒุงู„ุชุฑุชูŠุจ ุงู„ุฎ )ู…ุซู„ ุงูุนุงู„ ุนู‚ู„ูŠู‡ ุฏุนุงุก ุŒ ุงู„ุนุฏ ุŒ ุชูƒุฑุงุฑ ูƒู„ู…ุงุช ุจุตู…ุช)ูˆ ุณู„ูˆูƒูŠู‡(ูุชุญ ูˆู‚ูู„ ุงู„ู†ูˆุฑ ุŒ ุงู„ุจุงุจ ุงู„ุฎ) ุฃูˆ ุงู„ุงุชู†ูŠู† ู…ุนุง ูˆู‡ู†ุงูƒ ุฃู†ูˆุงุน ุงู„ูˆุณูˆุงุณ ุงู„ู‚ุงู‡ุฑู‰ ู…ู† ุถู…ู†ู‡ู… ูˆุฌูˆุฏ ุงููƒุงุฑ ูˆุณูˆุงุณูŠู‡ ุจูู‚ุฏ ุงู„ุนุฐุฑูŠู‡ ูˆู‡ู†ุงูƒ ุนู„ุงุฌ ูˆูŠุชู… ุจุงู„ุนู„ุงุฌ ุงู„ู…ุนุฑูู‰ ุงู„ุณู„ูˆูƒู‰ ูƒู‰ ูŠุณุงุนุฏ ุน ู…ุฏุงุฑ ุฌู„ุณุงุช ุฃู† ู†ุนู…ู„ ุน ุญู„ ุงู„ู…ุดุงูƒู„ ุงู„ู…ุนุทู„ุฉ ูˆุชุบูŠุฑ ุงู„ุฃููƒุงุฑ ุงู„ุฎุงุทุฆุฉ ุฏู…ุชู… ุจุฎูŠุฑ ูˆูˆุฏ ๐Ÿฅฐ
Trending iconTop discussion
ูƒูŠู ุงู„ุญุตูˆู„ ุนู„ู‰ ุงู„ุณู„ุงู… ุงู„ู†ูุณูŠ
verinawilsonใƒป17d
ุงู‡ู„ุง ู„ูŠู†ุง โค๏ธ ุงู„ุณู„ุงู… ุงู„ู†ูุณูŠ ุจูŠู†ุจุน ุนู† ุงู„ุฑุถุง ูˆุงู„ู‚ูŠู…ุฉ ุงู„ุฐุงุชูŠุฉ ูˆุชู‚ุฏูŠุฑ ุงู„ุฐุงุช ู„ู…ุง ุจูƒูˆู† ูˆุงุซู‚ุฉ ู…ู† ู†ูุณูŠ ูˆู…ู‚ุฏุฑุฉ ู†ูุณูŠ ู…ุด ุจุชุฃุซุฑ ุจุงู„ุถุบูˆุทุงุช ุงู„ูƒุชูŠุฑุฉ ุงู„ู„ูŠ ุจุชุญุตู„ูŠ ูˆุจู‚ุฏุฑ ุงุชุนุงู…ู„ ู…ุนุงู‡ุง ุจุซุจุงุช ุงู†ูุนุงู„ูŠ ูˆู‡ุฏูˆุก ุชุนุงู„ูŠ ู†ุชูƒู„ู… ุงูƒุชุฑ ููŠ ู…ูƒุงู„ู…ุฉ ุนู„ู‰ ุงู„ู„ุงูŠฺค ุงูˆ ุงุณุชุดุงุฑุฉ ู…ุฌุงู†ูŠุฉ ู…ู† ุงู„ุณุงุนุฉ ูกูข-ูฅ ุฏู…ุชูŠ ุฌู…ูŠู„ุฉโค๏ธ
Trending iconTop discussion
How to be calm and have patience if someone irritates you
Hello, I can understand that there are times when you feel so irritated with the people around you, and it does feel very difficult to deal with the situation. Always remember that you have to protect your own peace, and that's the only thing that matters. So try to move away from such situations in any way possible.
Set boundaries for yourself and do not allow anyone to enter into your mental space
Trending iconTop discussion
hi, can someone help me with how can i handle the pain of memories that bring more regret than joy?
Saharhogayiใƒป19d
Try and focus on the good. We all have our fair share of good and bad in our respective lives. It's tough, but the only solution is to delete the regretful memories and bring in more hope and positivity in day to day's life. Try and be spiritually inclined and please respect and love yourself. All you need is you, not the love of the people who push you back to the old memories and past regrets. All the best beautiful โค๏ธ
Hi Dear I am a Psychologist and an intimacy coach I understand that memories of past can be very painful. It's important that you heal yourself. I can help you out . please join my live sessions so that I can help you out.
Trending iconPopular opinion
how to move on.
Anonymousใƒป2d
Remember, healing takes time, but you're strong and capable of moving forward! ๐Ÿ’ชโค Allow yourself to process your emotions. Seek support from your loved ones Engage in self-care activities that bring you joy.
Hey there, moving on and recovering from the end of a relationship is a personal journey for everyone and it happens gradually. Try to focus on your mental, physical and emotional health and self care so that you don't lose yourself in the process of moving on. It takes time but gradually it'll get better.
Trending iconPopular opinion
Loneliness creeps in despite being surrounded by people. How can I foster genuine connections and overcome feelings of loneliness or isolation? @MindsetbyMeenal
MindsetbyMeenalใƒป0d
Hey, why feel lonely when you have a excellent company of yourself! What is it that's really bothering you? time to introspect. First and foremost connect with yourself, accept yourself. Be kind to yourself and stop being judgemental and critical to small mistakes you make. Identify small things that make you happy, walks, listening to music or a cold shower?? Do that more often. Reach out to some one who needs help, when you help someone you will experience peace within . Express gratitude for all that you have been blessed with.... TC
Hey! I completely understand your feeling of being lonely..because we all do feel like this at some point of our day..but then it vanishes when we find out loved ones around. But in your case i think you should discover the roots to your these feelings. You can connect with me on my live session or can DM me for further details.

Trending creators for you

See more iconSee All
Pragya's profile picture
RelationBuildingExpert_Pragya
New Mothers

"Hey There! I am Pragya Arora, a Senior Psychologist, specialising in clinical psychology. Having womore

Riya's profile picture
Psychologist_RiyaSatija
Eating Disorders

more

Bhavna's profile picture
BhavnaThadani
Financial Independence

I'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked โ€” What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more

Nirdeshika's profile picture
Psychologist_Nirdeshika_Jain
Networking

Hi! I am Nirdeshika jain, a certified counselling psychologist. I have done my Masterโ€™s in counselling psychology from S.N.D.T University, Mumbai. I am certified pre marital counsellor practitioner. I work with adolescents, adult and geriatric population. I strongly belief that opening up about oneโ€™s deepest thoughts and feelings can lead to profound changes. My aim is to improve oneโ€™s quality of life by delving into people mind and concentrating one โ€œhere and nowโ€ of inner self. I focus on various daily life concerns and use approaches based on person needs.more

Samadrita's profile picture
LoveAnxietyCoach_DrSamadrita
New Mothers

Hello people! I am Dr. Samadrita Saha; PhD, M.A. (CU); Consultant Psychologist, Parenting Coach. I have worked with more than 10,000+ clients till now to heal and make their life better in terms of getting a better perspective of life, promoting intra-personal relationship & self-care. My expertise includes anxiety management, stress management, coping depression, low self-esteem issues & self-confidence issues, familial relationship challenges, and trauma. I am also seasoned in pre-marital counselling, gediatric or old age counseling and postpartum depression counseling. I believe "healing starts when you feel heard!" Therefore, my therapeutic approach is all about giving you the non-judgemental, unbiased, empathetic safe space to share. I have been practicing for the last 13 years and I take a person-centered approach and love doing therapy with individuals and their families to help them navigate and cope with challenges in their life. I am a working mother of a toddler, I really feel empathetic to the kind of challenges mothers go through and I am here to help you deal & cope with all the challenges of parenting. I use conscious breath work, meditative approaches and a lot of energy work in my therapeutic sessions. I speak English, Hindi & Bengali.more

Rokya's profile picture
rokaya_kamel
New Mothers

more

Ananya's profile picture
LiveinandDatingCoach_Ananya
New Mothers

A passionate mental health professional, empathetic and patient, aiming to provide mental health support while helping individuals become aware of resources available within themmore

Jasmine_tarotreader's profile picture
Jasmine_tarotreader
Education & Career

more

Maha's profile picture
drMahaIsmail
New Mothers

more

Leeshaa_TOM's profile picture
Leeshaa_TOM
Networking

I am a psychic & a clairvoyant with an experience of over 15 yrs. I founded a unique holistic & metaphysical space TOM - Temple Of Miracles in mumbai that has served over 10000+ clients and has been awarded 5 times. we cater to the spiritual & mental health with our budget friendly & authentic wellness products & one to one healing & holistic therapies. I have recently co - founded our ecom site TOH - Temple of HOPE that caters to spiritual & wellness health for everyone in & outside mumbai all at your fingertips. I always dreamt of being a part of a harry potter school where magic and miracles happen everyday not knowing that I would be the one to create something like it. TOM(Temple of Miracles) is a metaphysical space that provides a safe and a healing environment for everyone who wishes to discover themselves and take a break from the hustle bustle of life . We come with no judgement and a solution to your every problem. In my free time I love to travel and discover new cultures, listen to music, dance and socialise. I am also a big foodie and love to experiment with different cusines (just like i experiment with different magical tools that will satisfy your spiritual hunger) I want to aim to help everyone balance their lives through meditation and use spirituality and magic as a part of their daily lives, introducing them to easy yet highly effective tools & products.more

Trending communities for you

See more iconSee All
ุตุญุชูƒ ุงู„ู†ูุณูŠุฉ ุฃูˆู„ุงู‹ ๐Ÿ’†๐Ÿปโ€โ™€๏ธ community profile picture
๐Ÿ™ Spirituality

ุตุญุชูƒ ุงู„ู†ูุณูŠุฉ ู‡ูŠ ุงู‡ู… ู…ุณุคูˆู„ูŠุงุชูƒ ูˆ ู„ุงุฒู… ุชุจู‚ู‰ ู…ู† ุฃูˆู„ูˆูŠุงุชูƒ๐Ÿง˜๐Ÿปโ€โ™€๏ธู‡ู†ุง ู‡ู†ุชุนู„ู… ุงุฒุงูŠ ู†ู‡ุชู… ุจุตุญุชู†ุง ุงู„ู†ูุณูŠุฉ ูƒู„ ูŠูˆู… ูˆ ู†ุฌุฑุจ ุญุงุฌุงุช ุฌุฏูŠุฏุฉ ูƒู„ ูŠูˆู… ู†ุญุณู† ุจูŠู‡ุง ู†ูุณูŠุชู†ุง ูˆ ู†ุฎู„ู‚ ุจูŠุฆุฉ ุตุญูŠุฉ ู„ูŠูƒูŠ ุชูƒุชุดููŠ ุฐุงุชูƒ ููŠู‡ุง ูˆ ุชุทูˆุฑูŠ ู…ู† ู†ูุณูƒ ุงูƒุชุฑ ุงูƒุชุฑุŒ ูˆ ู…ุชู†ุณูŠุด ุชุญุทูŠ ุตุญุชูƒ ุงู„ู†ูุณูŠุฉ ุฃูˆู„ุงู‹โ˜บ๏ธmore

Motivational speaker community profile picture
๐Ÿ™ Spirituality

more

New Age Spirituality community profile picture
๐Ÿ™ Spirituality

Let's motivate, heal & inspire each other. Learn easy ways to heal & deal with anxiety. Allow yourself to change & evolve understanding self love. The spiritual journey is all about unlearning, so let's get started. more

CV

๐Ÿ™ Spirituality

Writing be it content, technical or story, the world runs with the help of words and words go along with verses. 'Creative verses' intends to create and share stories of words and verses. :)more

MK

๐Ÿ™ Spirituality

The purpose of this community is to ventilate yourself out. bring all the stuff, pain, gloom, excitement, extacy...... so CM on lets talk...... and listen..... your heartโค๐Ÿ’•๐Ÿ’–more

RB

๐Ÿ™ Spirituality

more

City of Temples Jammu community profile picture
๐Ÿ™ Spirituality

more

HM

๐Ÿ™ Spirituality

more

ShaktiKumbh community profile picture
๐Ÿ™ Spirituality

A safe space for all female participants of ShaktiKumbh to continue their sadhana and come together to learn, grow, support and collaborate to regenerate Shakti in our spheres of influence and impact. In an inclusive, faith friendly and faith neutral way.more

Krishan bhagat community profile picture
๐Ÿ™ Spirituality

hello everyone radhe radhe sabhi dosto ko more