Let's talk Mental health community's profile image

by Coach Gujral on Sep 15, 2022

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25884 members

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22131 posts

The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.

🧠 Mental Health
Depression
Anxiety
Stress Management

mam , if you're reading this please be live and help me I am having severe anixety issues and mood swings . please message me if you can .I need you're help

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44d

Relationshipcoach_Mishra

commented 44 days ago

Hi Dear please connect with me at 7PM-9PM 💖💓

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Part 1: Between Two Worlds – The Emotional Strain of Moving Abroad The allure of moving abroad, whether to Canada, the USA, or the UK, is a dream many Indians aspire to. With promises of better career opportunities, financial stability, and a higher quality of life, it seems like the perfect path. But beneath the surface lies an emotional struggle—one that often goes unnoticed. Imagine leaving your close-knit family in India, where evenings are spent sipping chai and sharing stories, to find yourself alone after a long workday in a foreign land. Calls home become bittersweet reminders of what you’re missing—birthdays, weddings, and the comfort of loved ones. The emotional burden grows heavier with every milestone missed. 💬 “Bas thoda aur time” (Just a little more time), we say to family, convincing ourselves and them that the sacrifices are worth it. But the emotional toll of being far from home begins to creep in. The Loneliness of Distance Many Indians face a deep sense of isolation abroad. The warmth of familial bonds is replaced by the cold reality of independence. Professional pressures in unfamiliar workplaces feel overwhelming. Balancing Indian values with Western expectations often leads to an identity crisis. According to studies, South Asian immigrants are 60% less likely to seek mental health support compared to the general Canadian population, largely due to cultural stigma and a lack of understanding. But where do we turn when the weight becomes too much? How do we find someone who truly gets it? 💡 Stay tuned for Part 2, where we explore the need for culturally sensitive mental health support and how tailored services can bridge the gap.
hi mam meri shadi kab hogi
Mera shadi hogiya abi bacha b 4 month mai chalrai larka ya lerki hoga or husbend kase hoga
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Hello @MuskanGupta6 you have a session with me in the evening I have few questionnaire for you today so let's connect today and don't worry about things whatever is still bothering you write it down ✨️❤️
if you are comfortable nown
di me abhi free hu kya ham abhi connect kr sakte hai I feel little emotional
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Every year 8percent of women suffer with mental health issues #womenmentalhealth
hii
jio
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Anxiety: the restless ghost that haunts our every step, whispering doubts and weaving shadows, but beneath its grip lies the potential for strength and resilience let's get deep down and sort it out today as I coming live soon at 1 am to 6 am #letstalkaboutmentalhealth #tarotvision #ChallengingStereotypes
hello
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See you all at 4-6pm , 9-10pm, 11-1am💗
@ here’s the group invite🙌🏻
@SaloniDwivedi0107 Hello Sweetheart, just saw your message can we do it in 4-6pm session ✨
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Practice these ❤️
di Kunal ignoring me very badly phle ki trah me itni der se bol rhau hu sun hi nhi rha 🥺🥺
hii hema
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Don’t feel bad if someone mis-treats you.
Anonymous0d
Absoultly right.....stay away from people who spred negativity around u..who so ever is.
This is so true n powerful messsge which we missed learning in our childhood. People try to get you to their standards always. So always associate with the ones who lift you up. Refrain from the ones who try to put you down to their levels.
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The primary cause of unhappiness is never the situation but your thoughts about it. #mentalwellnessmatters
When people are messaging, it should be a rule to give the whole information in brief. You're typing anyway dude, maybe type the whole thing 😜

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