Let's talk Mental health community's profile image

by Mona Gujral on Sep 15, 2022

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17987 members

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21789 posts

The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.

🧠 Mental Health
Depression
Anxiety
Stress Management

Namaste, knowing all about our mental health what are your opinions on waking up early good for mental health or not??? #mentalhealthawareness #wakingup #earlyriser #MentalWellnessCommunity

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Psychologist_Jyothi

Eating Disorderscommented 119 days ago

yes it's good to wake up in morning...but some times listen to your body clock and do accordingly

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