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by Verina Wilson on Apr 6, 2024

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المكان هنا مساحة آمنة نحكي فيها عن الحاجات اللي بتأثر في نفسيتنا ومسيطرة على تفكيرنا من منظور متخصص وفي نفس الوقت سهل وبسيط

🧠 Mental Health
Insomnia
Depression
Anxiety

دكتور هو اني اروح لدكتور نفسي ده حاجه لازم اعملها في الطبيعي ولا لازم اروح اما احس ان في حاجه مش طبيعيه لاني سمعت انو لازم اكشف على نفسي كل فتره حضرتك شايفه اني لازم اروح امتى

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verinawilson

New Mothersanswered 63 days ago

سؤالك حلو اوي في الأغلب الناس بتأجل مشوار الدكتور النفسي او المعالج النفسي لحد ما يكون في مشكلة مسببالهم أزمة كبيرة او تعب للدرجة انهم محتاجين مساعدة حد متخصص لكن مش دي الحالة الوحيدة اللي الناس بتروح فيها لدكتور نفسي او معالج ممكن تروحي لو عايزة تعرفي نفسك اكتر او عايزة تحسني من شوية حاجات في شخصيتك او لو في مشكلة انت حاسة انها ممكن تعطلك في المستقبل فا حابة تستبقي ده بتدخل متخصص ممكن تروحي لو في موقف معين حصل مش عارفة تتصرفي فيه ومحتاجة رأي شخص محايد ودارس اللجوء للعلاج النفسي المفروض يبقى حاجة دورية زيها زي التحاليل كدة

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