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by nav_talks on Nov 14, 2022

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something which people never talk about. movtivates the woman herein coto for life, career ..♥️

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dog hair falling dog grooming

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junglee

New Mothersanswered 161 days ago

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nitunitu

Work from homeanswered 160 days ago

Hello

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hi myself Sneha from kalaburagi I hav 3 daughters one is 8 year,2 is 5 years, 3 is 6 months old since m both working n housewife I dnt get time for myself I hav gained lot if weight n extreme hair fall I wanna lose weight but nt getting a minute for myself nt fitting in any clothes m really very much frustrated n exhausted everyday please do help me
first of all i really apreciate that u r handling this all. there are very rare few women who can do this much hardship these days. all the best dear just love ur self ..always tell your self in mirror that you are a wonderful person.
Without giving ur extra time u can easily loose weight by proper diet and nutrition also solve your skin and hair issues no extra cooking required full guidance and motivation and follow up will be provided contact dr chawla 7020545193 for detay
Trending iconPopular opinion
What is one thing you are doing for your health this year as a non-negotiable? This #WorldHealthDay let's prioritise one simple healthy habit into our routine, and watch it compound towards our health over time. Some include: - Getting some sunlight everyday - Cooking more meals at home - Drinking three litres of water - A small walk everyday - Sleeping for 7-8 hours daily - Taking an hour for activities that make you happy Share yours in the comments below.
Regulating the circadian cycle
I am still struggling between taking out the best time to do the workout
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Mau cepet kurus gimana caranya ya?
Anonymous4d
Minum air yang cukup dan hindari minuman berkalori tinggi.
Anonymous4d
Tidur yang cukup dan kelola stres dengan baik.
Trending iconPopular opinion
I've been dealing with frustrating hair loss for months. Tried everything - chemical products, expensive treatments, nothing worked. What should I do?
get your vitamin d checked thyroid as well
Anonymous13d
You can take some ayurvedic supplements like prebiotics and probiotics. Maybe your internal body needs care and healing ✨💜
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Everyone seems obsessed with staying young forever, but wrinkles and gray hair are just a natural part of life, right? How do we deal with people judging us for aging naturally? Is it okay to embrace those laugh lines and silver streaks, or should we cave into the pressure to look young forever?
FLP-3d
try forever Aloe Vera shampoo. DM me for more updates
Hello , It’s a natural process of life which everyone will have to face some or the other day , being confident and carrying that stage of life gracefully is the key when you’re confident within nobody can do anything and there’s will be an inner happiness once you start embracing it . Be confident Be you 🌸
Trending iconPopular opinion
I'm always taking care of everyone else, but I never have time for myself. How can I make self-care a priority?
Keep some time for yourself where you focus just on yourself. No work, No family, No children. Only you it's your time. Pamper yourself by doing things that you love - read a book, listen to music, Cook etc.
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hair fall problem
Hello. I am Dr Varsha an Ayurvedic expert. There are many reasons for haifall including PCOD, stress, dandruff, improper diet, anaemia etc. so it is important to know the cause to treat haifall issue. You can connect with me on my live daily from 10am to 1pm and 2-4pm. Ayurveda has effective and natural way of reversing hair fall.
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I have damage n fizzy hair any solution for this
Hey there! To tackle frizzy and damaged hair, start by using a sulfate-free shampoo and conditioner to retain moisture. Incorporate a weekly deep conditioning treatment to nourish and repair your hair. Limit heat styling and use a heat protectant spray when necessary. Trim your hair regularly to get rid of split ends. Consider using a silk pillowcase to reduce friction while sleeping. Lastly, embrace natural hairstyles and avoid over-processing your hair
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I'm Preeti, 46, and I've noticed my hair thinning. Can changing my diet help improve my hair health? @dr.sonali
Hi there, I hope you are well. Yes, changing your diet can definitely help with respect to hair loss. The hair loss can also be associated with perimenopause ( a phase before menopause) , and can also be caused due to certain deficiencies. - I'd suggest you to get your Iron, Vitamin D, Vitamin B12, thyroid levels checked. Here's what you can do with respect to the diet. - Include enough protein in the diet. Beans, lentils, lean meat, eggs, nuts, seeds, eggs, dairy and dairy products are good sources. Protein is necessary for hair growth. - Add foods rich in Iron such as green leafy vegetables, beans, nuts, amaranth, ragi, dates, and anjeer to the diet. - Add dairy and dairy products, and lean meat to the diet for enough B12. - Keep your digestion healthy by adding enough fibre to the diet. - Drink enough water. - Nutrients like biotin, zinc, vitamin A, omega 3 fatty, vitamin C are important as well. Citrus fruits, sweet potato, carrots, nuts, fatty fish, pumpkin seeds, are good 😊
Na_Dia11d
Yes, ofcourse. There are some things that will definitely help such as protein and vitamin rich diets

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