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by Intelligent_Rocket_0277 on Oct 2, 2023

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I'm always taking care of everyone else, but I never have time for myself. How can I make self-care a priority?

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280d

theintrovertgirl

answered 280 days ago

Keep some time for yourself where you focus just on yourself. No work, No family, No children. Only you it's your time. Pamper yourself by doing things that you love - read a book, listen to music, Cook etc.

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hi myself Sneha from kalaburagi I hav 3 daughters one is 8 year,2 is 5 years, 3 is 6 months old since m both working n housewife I dnt get time for myself I hav gained lot if weight n extreme hair fall I wanna lose weight but nt getting a minute for myself nt fitting in any clothes m really very much frustrated n exhausted everyday please do help me
first of all i really apreciate that u r handling this all. there are very rare few women who can do this much hardship these days. all the best dear just love ur self ..always tell your self in mirror that you are a wonderful person.
Without giving ur extra time u can easily loose weight by proper diet and nutrition also solve your skin and hair issues no extra cooking required full guidance and motivation and follow up will be provided contact dr chawla 7020545193 for detay
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