by Intelligent_Rocket_0277 on Oct 2, 2023
40 members
35 posts
In this community like minded people work for their betterment of life.
I'm always taking care of everyone else, but I never have time for myself. How can I make self-care a priority?
Answer
t
106d
Eating Disorders・answered 106 days ago
Keep some time for yourself where you focus just on yourself. No work, No family, No children. Only you it's your time. Pamper yourself by doing things that you love - read a book, listen to music, Cook etc.
Comment
Trending Creators
![Jebunisa's avatar](https://img.coto.world/user/avatar/163870bd-834c-4e63-b62c-ab57103149bc/2024-02-05T16:31:28.464Z-1000033834.jpg?tr=w-200)
Networking
![PsychologistHoney_Agrawal3009's avatar](https://img.coto.world/user/avatar/f676992e-c953-44cf-8449-96deafa9a1c5/2024-06-03T07:17:30.831Z-tmp.jpeg?tr=w-200)
Recipes
![Coachmennaelmoshneb's avatar](https://img.coto.world/user/avatar/8fa73b03-8703-4a46-8fba-3edeb856008e/2024-03-29T17:28:26.948Z-tmp.jpeg?tr=w-200)
Skincare
![Neisharora's avatar](https://img.coto.world/user/avatar/049775cc-5857-4cdc-bf37-83f8f9ec0483/2022-12-03T15:05:36.081Z-IMG-20220919-WA0002.jpg?tr=w-200)
Skincare
![Dr_nesma_yaser's avatar](https://img.coto.world/user/avatar/d12e6fcf-d2a6-4409-af06-64e48f86a4e8/2024-04-24T14:19:08.295Z-tmp.jpeg?tr=w-200)
Financial Independence
![Rafah333's avatar](https://img.coto.world/user/avatar/12383637-5171-4605-914e-37d25ff32a63/2024-06-03T21:22:12.260Z-3e46a6a8a1eff2a8b91db1bfab3791ec.jpg?tr=w-200)
New Mothers
F
New Mothers
![rokaya_kamel's avatar](https://img.coto.world/user/avatar/1307189a-9482-447f-8de6-d8961280b6b7/2024-04-25T08:45:02.565Z-tmp.jpeg?tr=w-200)
New Mothers
ش
New Mothers
s
Networking
Load more
Trending Communities
SG
Healing
Ayurveda
4I
Holistic Health
Healing
R
Naturopathy
Manifestation
BC
Health Food
NB
Holistic Health
Healing
Manifestation
Load more
More Questions Like This
how can i embrace ageing gracefully in a culture that is obsessed with anti-ageing and wrinkes free skin,etc??
What is one thing you are doing for your health this year as a non-negotiable? This #WorldHealthDay let's prioritise one simple healthy habit into our routine, and watch it compound towards our health over time. Some include: - Getting some sunlight everyday - Cooking more meals at home - Drinking three litres of water - A small walk everyday - Sleeping for 7-8 hours daily - Taking an hour for activities that make you happy Share yours in the comments below.
Mau cepet kurus gimana caranya ya?
I've been dealing with frustrating hair loss for months. Tried everything - chemical products, expensive treatments, nothing worked. What should I do?
Wednesday wellness : One self care activity you do yourself?
What role does self-love and self-care play in manifestation, and how can I cultivate a deeper sense of self-worth? @ShagunKSingh_Satvatma
Everyone seems obsessed with staying young forever, but wrinkles and gray hair are just a natural part of life, right? How do we deal with people judging us for aging naturally? Is it okay to embrace those laugh lines and silver streaks, or should we cave into the pressure to look young forever?
Hey there. I am a working mok and it's been a difficult ride to balance between my job and kids. But the kids are turning out fine and I've been progressing in my job but the only area I can't concentrate is myself. I just can't find time for self care or minimal skincare at night. No spas and treatments. And it's really getting monotonous. How can I manage this into my schedule? @MindsetbyMeenal
want to know about anti aging
Trending creators for you
![Honey's profile picture](https://img.coto.world/user/avatar/f676992e-c953-44cf-8449-96deafa9a1c5/2024-06-03T07:17:30.831Z-tmp.jpeg?tr=w-200)
Greetings, My name is Honey Agrawal - a Counseling Psychologist practising for more than 6 years in the field of mental health. I have completed my Masters in Counseling psychology and Intensive Training in Clinical Psychotherapy Diploma. With over 10000+ hours of working on field and being a Covid Warrior, I have learnt problems will always be there but the change lies in Perception and Will power. I have dealt with children, adolscents and adults and families extensively during my practice. My strength lies in therapy with people dealing with depression, anxiety, emotional and behavioural concerns, grief and trauma alongwith Couple counseling. In cases with Narcissitic personality disorder, infidelity or communication gaps between couples are my interests and forte in young or midle aged couples. My core belief with couples lies in the fact that every relationship will have a fight but one must know "how" to fight and hence I am here to educate the right skills of communication in any relationship. I am a firm believer of the fact that this world can accomodate and has a place for each and everyone. All we need to do is find our RIGHT place. As a women bought up in an Asian culture, I value collectivistic approach to life but from my learning in this life I believe strengthening Self concept is the foundation for any healthy relationship. With this, I would like to welcome you all and look forward to connect with each of you so as to we find our tribe and make even a small though significant difference in this life.more
![Neisha's profile picture](https://img.coto.world/user/avatar/049775cc-5857-4cdc-bf37-83f8f9ec0483/2022-12-03T15:05:36.081Z-IMG-20220919-WA0002.jpg?tr=w-200)
Neisha Arora is a multi-faceted Content Creator, Google AdSense Publisher, Beauty Blogger, Certified Face Yoga Instructor, and Nutrition and Weight Management Advisor. With her degrees in Mass Communication and MBA, she chose to rather merge her love for beauty and communication, than a 9 to 5 job, to create a unique and engaging online presence that earned her a dedicated following. As a certified face yoga instructor, Neisha is passionate about helping people achieve their best selves from the inside out. She brings a holistic approach to beauty and wellness, and the informative and engaging content on “Hale and Belle” covers a wide range of topics, including makeup tips, skincare routines, and healthy living advice. Through her successful Google AdSense partnerships, she has not only built a loyal audience but also established herself as a trusted influencer in the beauty community. Neisha’s expertise and dedication to her craft have earned her recognition and praise from both her followers and industry professionals alike. Whether she’s sharing her favorite beauty products, offering advice on how to live a healthier lifestyle, or teaching her followers how to practice face yoga, she’s committed to inspiring and empowering her audience to look and feel their best. Founder of haleandbelle.com | atisvelte.com | WeighWise Consultancymore
Trending communities for you
wellness may be physical. mental. emotional. spiritual, environmental. we need all around ❤️❤️ place where you can get wellness vibes , wellness quotes, words ,coto is a place of soul sistersmore
We as citizens of India are raised in a diverse and rich culture, with several rituals, festivals and ideologies. But at core still we are Indians before anything else. This thinking transforms to following empathy and kindness towards everyone, every living being big or small. without judgments, without satires. this group is to bring equality and freedom among all members and also treating everyone same. we tend to segregate and discriminate everyone,and also sometimes body shame others. At mindful soul you can just be yourself, speak your heart, share your thoughts. everyone is different n we respect that. also it's a platform for seeking advice on emotional wellness and chalanges we face in our daily life. love n light🥳🤩🌈more
Lets meet amd talk with like minded women, Network and connect with Women Entrepreneursmore