by Dietitian_Sheema on Nov 21, 2022
990 members
838 posts
Welcome to NutriVibe, I’m dietitian Sheema here to support you on a journey towards vibrant health and well-being together. Join our supportive community as we empower each other to make mindful choices, nourish our bodies, and embrace a balanced lifestyle. Together, we strive to cultivate strength, resilience, and happiness, one healthy habit at a time. Let's conquer our wellness goals and inspire others along the way. Together, we are unstoppable!
I've been diagnosed with a food allergy. How can I ensure I'm getting all the nutrients I need while avoiding allergens?
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268d
・answered 268 days ago
Managing a food allergy while ensuring adequate nutrition can be challenging, but it's definitely possible with careful diet planning. You can make a list of foods that are safe for you, read labels and look for alternate ingredients For more details you can book one on one session with me @Dietitian_Sheema
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