Girls with anxiety community's profile image

by SwastiGenztherapist on Oct 12, 2022

Members icon

1042 members

Members icon

1681 posts

Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3

🩺 Health
Mental Health

Monday motivation: One thing you are proud of?

answers icon


like gif


add reaction icon


Answer icon




answered 91 days ago

My ability to make friends and my confident personality 🥰💜

Upvote icon


add reaction icon


Answer icon




answered 91 days ago

My bf 🥺

Upvote icon


add reaction icon


Answer icon

More Questions Like This

Trending iconPopular opinion
Saturday speaks : One thing you love about yourself?
My family❣️ & I really like my eye, my eye is a little big but I like it a lot.♥️🤗
Trending iconPopular opinion
I am tired, loosing hopes, feeling demotivate, want to breath happily, feeling like want to go somewhere in mountains to breath freely, want to be free soul
Hi.. once I was also thinking like that... but now am happy leading my life with the community I have chosen... I am keeping myself busy and getting lots of wishes and blessings daily .. I can refer u too but if u r interested..
You can definitely plan a trip and can go to jammu kashmir ❤️😘
Trending iconPopular opinion
Effective managers possess the ability to inspire, guide, and optimize team performance, creating a harmonious and productive work environment.
True leadership qualities
These are the essential qualities that every manager should have so that he can lead a team.
Trending iconPopular opinion
Çocukluğunuz sizin şu anki yaşınızla karşılaşsa size ne derdi? yetişkin versiyonundan o çocuk memnun mudur? #innerchild
Çou şeyi gereksiz stres yaptığım ve bunların hiçbirnin sağlığımdan daha değerli olmadığını söylerdiii
bazı konularda çok düşünmemem ve kafama takmamam gerektiğini söylerdi ama bence benim için mutlu olurduuuu
Trending iconPopular opinion
how to sell without hiring marketing agencies
Utilize platforms where your audience is active. Engage with them, share your content, and participate in relevant conversations.
What do you want to sell, be specific
Trending iconPopular opinion
Tell me your favourite self help book? Mine is how to not believe everything you think✨
"Not Another Self-Help Book: Finding Gifts in the Midst of Life's Shit" by Lindsey Kane Leaverton. 😌💯💯
My favorite self-help book is "The Subtle Art of Not Giving a Fuck" by Mark Manson. ✨
Trending iconPopular opinion
Bu sıralar kendimi inanılmaz şekilde motivasyonsuz hissediyorum. Genel olarak ne ders çalışmaya ne yeni fikirler üretmeye ne de başka şeylerle uğraşmaya isteğim yok. Bu durum da verimsizleştiriyor haliyle hayatımı, e tabi ardından da kaçınılmaz mutsuzluk.. Sizin bu durumlar için izlediğiniz yollar neler? Bana ışık olursanız çok sevinirim 🤩🥹
eğer yorgunsam dinlenmeye izin vermeye çalışıyorum bazı günler buna ihtiyaç var ve sosyal medyadan uzak tamamen boş bir gün yaratmak. Baharla gelen hava değişimi de motivasyon düşürüyor benim bu dönemlerde oluyor böyle bir şey.Gerçekten kafa dağıtan iyi gelen şeyler yapmaya çalışıyorum,uzun yürüyüşler, karalama boya gibi,uzun yatışlar🥰
Ben de öyleyim ama bence hayat böyle. Yani hayatta çok az kişi sırtımızı sıvazlayıp bize destek oluyor. Ama geri kalan asıl en büyük iş bize düşüyor. Kendi kendimize sarılıp, sırtımızı sıvazlamak bize düşüyor. Psikologum ‘kızına nasıl şevkat duyuyorsun değil mi? Kendine bu şevkati duyuyor musun? İçindeki çocuğu mutlu ediyor musun? En son ne zaman kendini mutlu ettin?’ demişti. Yani biz kendi kendimizin motivasyon kaynağıyız. Onu sürekli arayarak da kendimizi geliştiriyoruz ve geliştirmeye devam edeceğiz💫✨kısacası bu aralar benim de modum ve motivasyonum çok düşük ama yükseklere zıplamak için arada en dibe vurmak gerek🩷🙏🏻
Trending iconPopular opinion
5 QUESTIONS TO ASK YOURSELF .1 When Am I Most Happy At Work? .2 Am I Using My Strengths Often Enough? .3 Is My Health Harming My Purpose in Life? .4 When Was The Last Time I Did Something For The First Time? BONUS: .5 What Would I Do If I Had 6 Months To Live?
Very helpful ❤️
definitely amazing questions for self introspection
Trending iconPopular opinion
How can I overcome procrastination and stay motivated to pursue my dreams? @Leeshaa_TOM
Firstly start taking regular walks or workouts, this will get you out of your comfort zone. Secondly write your goals on a paper & stick on your cupboard or mirror which will be a reminder for you that you can't stop, keep going ahead.
Think about your goal. Make a schedule. Manage time effectively. Reward small achievements

Trending creators for you

See more iconSee All
BrandyJ's profile picture

I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more

Pragya's profile picture
New Mothers

"Hey There! I am Pragya Arora, a Senior Psychologist, specialising in clinical psychology. Having worked in Australia and beyond, I've had the privilege of working with diverse populations, guiding countless individuals through tough times towards brighter days. If you're feeling lost in the storm of life, struggling to find your way out. I see you, I hear you, and I'm here for you. Know this: you're not alone. For over 5 years, I've made it my life's mission to help folks just like you reclaim their power, find their voice, and live lives filled with happiness and purpose. I'm all about keeping it real - whether it's stress, relationship challenges, or just needing someone to talk to, I've got your back. Together. we're a tribe of warriors, and I'll be right there with you as you navigate the battlefield of your mind and heart. No judgment, no shame, just unwavering support as you rewrite your story. Ready to take the first step towards a happier, healthier you? Reach out today, and let's start this journey together. 🌿✨"more

Riya's profile picture
Eating Disorders


Samadrita's profile picture
New Mothers

Hello people! I am Dr. Samadrita Saha; PhD, M.A. (CU); Consultant Psychologist, Parenting Coach. I have worked with more than 10,000+ clients till now to heal and make their life better in terms of getting a better perspective of life, promoting intra-personal relationship & self-care. My expertise includes anxiety management, stress management, coping depression, low self-esteem issues & self-confidence issues, familial relationship challenges, and trauma. I am also seasoned in pre-marital counselling, gediatric or old age counseling and postpartum depression counseling. I believe "healing starts when you feel heard!" Therefore, my therapeutic approach is all about giving you the non-judgemental, unbiased, empathetic safe space to share. I have been practicing for the last 13 years and I take a person-centered approach and love doing therapy with individuals and their families to help them navigate and cope with challenges in their life. I am a working mother of a toddler, I really feel empathetic to the kind of challenges mothers go through and I am here to help you deal & cope with all the challenges of parenting. I use conscious breath work, meditative approaches and a lot of energy work in my therapeutic sessions. I speak English, Hindi & Bengali.more

Meenal's profile picture

Hi friends My name is Meenal Majethia, Am a trained and certified professional in NLP, CBT, and REBT, Mindset and Wellness being my niche. have delivered adoption programs to more than 100 coachees in the past 30 months. As a Life Coach with over 20 years of corporate experience in diverse industries I help individuals cultivate emotional independence and resilience in the fast-paced and complex business environment. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. My mission is to guide you on a journey towards personal and professional well-being, providing the tools and strategies necessary to navigate the challenges of leadership with grace and confidence. I craft personalized coaching experiences that cater to your specific needs and goals, combining mindset shifts, wellness practices, and emotional intelligence strategies to create a well-rounded foundation for success. Whether you're seeking to overcome leadership challenges, enhance team dynamics, or simply foster a culture of well-being within your organization, I am here to support you. Let's embark on a journey of self-discovery, resilience, and unparalleled success. Imore

Bhavna's profile picture
Financial Independence

I'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked — What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more

Mona's profile picture

Hello, I am a counselling psychologist, certified parenting coach, and Sub-Conscious Reprogramming Coach with more than 15 years of experience. I have written a book by the title "Raising a Mindful Parent," which has been a best-selling book on amazon. I am a speaker on various platforms and love to speak on topics on Mental Health and Parenting. I believe in the fact that a good mindset and mental health is the difference between a success and a failure, a happy life and a not-so-happy life. So, I work passionately and extensively in changing the limiting beliefs of people, which are stopping them from achieving their highest potential be it in area of personal development, self-confidence, parenting, or financial management. I have written many articles for some of the leading newspapers and websites on topics related to mental health, self-development, and parenting. I have also been invited as a panelist for panel discussions on some leading TV channels. My work in these areas has been widely recognised, and I have received many recognitions for the same.more

Honey's profile picture

Greetings, My name is Honey Agrawal - a Counseling Psychologist practising for more than 6 years in the field of mental health. I have completed my Masters in Counseling psychology and Intensive Training in Clinical Psychotherapy Diploma. With over 10000+ hours of working on field and being a Covid Warrior, I have learnt problems will always be there but the change lies in Perception and Will power. I have dealt with children, adolscents and adults and families extensively during my practice. My strength lies in therapy with people dealing with depression, anxiety, emotional and behavioural concerns, grief and trauma alongwith Couple counseling. In cases with Narcissitic personality disorder, infidelity or communication gaps between couples are my interests and forte in young or midle aged couples. My core belief with couples lies in the fact that every relationship will have a fight but one must know "how" to fight and hence I am here to educate the right skills of communication in any relationship. I am a firm believer of the fact that this world can accomodate and has a place for each and everyone. All we need to do is find our RIGHT place. As a women bought up in an Asian culture, I value collectivistic approach to life but from my learning in this life I believe strengthening Self concept is the foundation for any healthy relationship. With this, I would like to welcome you all and look forward to connect with each of you so as to we find our tribe and make even a small though significant difference in this life.more

Selvia's profile picture
New Mothers

Psychologist specializes in Mental Health Member of Union of Arab Psychotherapists •Bachelor of psychotherapy redirect from Denmark university accredited by IATA. •Master degree of sexual abuse redirect from Denmark university accredited by IATA. •DBT- CBT- SE Specialist in : *Mental health issues *Anger issues *Stress Managements *Anxiety *Depression *Emotional Regulation *Trauma *Growth after trauma *Sexual Abuse *Addiction *Relationships مهما كنتي شايفة وحاسة الصعوبات اللي بتعدي فيها🫤 انضمي معانا ونمشي رحله الشفاء سوا 👭💪🏻more


Health Issues


Trending communities for you

See more iconSee All


🏁 Coaching

we are 2lakh+ social media commumity on facebook. if you lend one hand, thousands will lend hand to you.. Together we make a difference!!more

Wellness warriors community profile picture
🏁 Coaching

A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside 💠. Explore your worries and make them go away. We are here to support 💗more

work from home only for leadis community profile picture
🏁 Coaching



🏁 Coaching

Hi friends My name is Meenal Majethia, I am a Certified Life Coach Mindset and Wellness being my niche. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. I am excited to learn, and grow with all of you on this enriching path to wellness. Let's embark on this journey together and create a supportive community that fosters positive change and lasting well-being. I can be reached on the below 👇 mentioned links Mindset by Meenal @mindsetbymeenal5801 What'sapp 9869278747more

Let's talk behavioral therapy community profile picture
🏁 Coaching

Take a journey with me to unlock your true potential. To find who you are, build yourself in your most pristine form. Take a deep dive with me to understand your behaviors and attitudes, learn to control your thoughts. Build self confidence, clarity and learn to communicate succinctly. Create the building blocks of self awareness, learning and development. Learn to listen to your instincts and find uninhibited growth. Learn to create goals and achieve the same unabashed. Learn to understand yourself in the context of your relationships, personal and professional. Find how to center yourself and deal with undue stress and anxiety. Contact me for behavioral therapy, counseling, wellness coaching or just mentoring to get where you want to be. For positive thoughts, inspiration, mindfulness, life's hacks and tips, subscribe Facebook/ Instagram/ YouTube @soultherapywithharleenbagga Format includes counseling, therapy, coaching, mentoring, couple /family counseling. Skill development for both personal and team. Executive & leadership coaching. Mid-level managers to senior management. Subscribe @ Facebook YouTube channel Instagram Website Author to "Why Relationships Fail? Tips to make connections that last."

Change Your Life community profile picture
🏁 Coaching

This community is created to share wisdom, insights, hacks, methods, processes, tips to live our lives to its fullest potential. From workplace issues, leadership development to navigating emotions, relationship troubles to mental and emotional well-being and deep-diving into spirituality - we’re going to talk about everything! There will be something for everyone to explore in this space. Even better - post your queries and concerns - and the group will take it up. This community wants to help you in transforming your point for better.more

~ Motivational Quotes ~ community profile picture
🏁 Coaching

Never Keep the Mind free. Keep the mind busy and engaged in creative work by keeping it active in postive thoughts. If you don't do this the mind will just become a dustbin ... more

Quotes4U community profile picture
members icon2.8k
content icon320
🏁 Coaching

Motivational quotes that will make your daymore

Divine world community profile picture
🏁 Coaching

Love LaxmiNrasihmamore