by Shruti Maggo on Nov 23, 2022
1986 members
1047 posts
Wishing you a Happy 75th Republic Day! 🇮🇳 On this joyous occasion, let's introduce Shikha Mehta, an Integrative Wellness Coach with over 15 years of experience in energy medicine and healing. Shikha specializes in integrating NLP counseling, Vedic nutrition, and energy healing to facilitate transformative journeys towards holistic well-being in Mumbai and across India! 🌿 What is Integrative Wellness? Imagine a world where well-being isn't just about managing symptoms but delving into the root causes of chronic lifestyle ailments. That's the essence of Integrative Wellness! Shikha believes in holistic, multi-dimensional approaches that gradually restore balance and vitality, moving beyond conventional methods. 👩⚕️ Meet Your Guide to Holistic Health: Shikha's journey from energy medicine to integrating various modalities like NLP counseling and Vedic nutrition has been enriched by witnessing profound healing transformations. Her personal experience motivates her to empower others on their path to genuine well-being. 🔍 Delve into Root Causes with Integrative Wellness: If you or your loved ones are seeking a comprehensive approach to address chronic or lifestyle-related issues and are ready to embark on a journey towards holistic healing, Shikha Mehta is here to guide you towards transformation and vitality. Contact:9653665175 Email: thehealersroom888@gmail.com Instagram : @the_healers_room
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Popular opinionI wanna say huge thanks to my didu, Akansha di tysm for always being there for us.. Uh r the best as an astrologer no doubt but yeah for me uh r more like a therapist.. nd I m glad I found you.. The remedies uh gave me for my better well being is really working nd I can see the changes.. Ty and lots of love uh didu💗🎀, uh r like a home to me🥹🏘️ I always wanna be in contact with you ❤️ The respect I have for uh is indescribable.... ✨🥰💗 Always be happy and healthy di.. & Each and every girlie MORE POWER TO YOU, we will definitely gonna do better in our respective lives...💕💕
Top discussionसूर्य देव को जल चढ़ाने के कई फ़ायदे हैं, जैसे: सूर्य को जल चढ़ाने से दिन की शुरुआत ताज़ी हवा और धूप से होती है, जो स्वास्थ्य के लिए अच्छा होता है. सुबह सूर्य को जल चढ़ाना आंखों के लिए भी अच्छा माना जाता है. ज्योतिष के मुताबिक, सूर्य को स्वास्थ्य, पिता, और आत्मा का कारक माना जाता है. सूर्य को जल चढ़ाने से भाग्योदय होता है और मान-सम्मान में वृद्धि होती है. अगर विवाह में देरी हो रही है, तो नियमित रूप से सूर्य को जल चढ़ाने से जल्द ही अच्छे रिश्ते आते हैं. सूर्य को जल चढ़ाने से विटामिन डी की कमी दूर होती है. सूर्य को जल चढ़ाने से सुख-सौभाग्य और आरोग्य का आशीर्वाद मिलता है. सूर्य को जल चढ़ाने से मनोकामनाएं पूरी होती हैं. सूर्य को जल चढ़ाने से शारीरिक ऊर्जा में वृद्धि होती है. सूर्य को जल चढ़ाने से एकाग्रता शक्ति में वृद्धि होती है. सूर्य को जल चढ़ाने से पूर्वजों का आशीर्वाद मिलता है. सूर्य को जल चढ़ाने का तरीका: सूर्य को जल चढ़ाने के लिए, अपने दोनों हाथों को सिर के ऊपर रखें. जल में थोड़ा सा मीठा, चावल, या रोली डालें. तांबे के लोटे से जल चढ़ाएं.
Top discussionGood morning everyone Here is a quick and healthy breakfast recipe for PCOD and Hormonal imbalance. This is called ‘Taalipattu/ Akki rotti’ in south India. Ingredients are Rice flour -250gm( cools the body and has fibre) Onion -1 medium sized finely chopped.(helps in hair growth) Coriander and curry leaves - finely chopped ( strengthen hair) Til-3-4 spoons roasted ( builds endometrium) Beetroot and carrot - 1 small sized finely grated.( has vit A, balances blood sugar,improves iron and has phytoestrogen) Jeera -1 spoon (good for digestion) Turmeric - 2 pinch ( anti-inflammatory) Grated fresh coconut - 1/4 cup.(good for hair and skin) Salt and chilli acc to the requirements. Mix all the above ingredients by adding sufficient quantity of water. Can directly make it flatten on Tawa. Have it with chatneys, curd , ghee or pickle.
Top discussionGood morning everyone. The joy of being a parent or having a child is unexplainable. There are many reasons for infertility. To know more about infertility and its treatment in Ayurveda, please connect with me on live from 10am -1pm on coto.
Top discussionGood morning everyone Curd ( Dadhi) acc to Ayurveda. Qualities of curd ✅- It is heavy on digestion, hot in potency , constipative in nature, reduces Vata but increases Kapha and Pitta , increases obesity , strength and metabolism, cures Anorexia. Contraindications in curd ❌ are 1- Never have curd at night 2- Don’t heat the curd 3- Don’t have curd in summer , spring , autumn seasons. 4- Don’t use curd everyday because it might leads to skin diseases. #ayurvedadiet
Top discussionExperience wellness and balance with Ayurveda, an ancient healing system that promotes holistic health through the integration of mind, body, and spirit. Discover the power of natural remedies, personalized diet and lifestyle, and embrace the ancient wisdom to achieve vitality and profound well-being. #AyurvedaSecrets #AyurvedicLifestyle #cotowomen #AyurvedicTreatment
Top discussionDo u agree?
Popular opinionMake the right choice and....REPLACE #replace #avoid morningtea
Top discussionAdding a splash of vibrant colors to your plate not only brightens your meals but also boosts your health! 🌈 Let's celebrate Holi by adding more colors to our diets for a nutritious and flavorful journey! #HealthyHoli
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agar koi bhi person kisi bhi physically problem ko lambe samay se face kar rahe h Paisa kharch karke pareshaan ho chuke h lekin Rahat nahi mili h to aap 100% guarantee k aap hamare saath jud sakte h or apni problem ka solution bhi vo bhi organic tarike interested person msg me thank you more