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by Maha Ismail on May 8, 2024

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Clinical psychologist And Psychotherapist and addiction therapist Obsessive-compulsive disorder ، Anxiety ,depression , ايضا بقدم خدماتى مع اضطرابات الشخصيه و الجنسيه والميول المثليه باكثر من مدرسةعلاجيه مثل العلاج المعرفى السلوكى والجدلى السلوكى و التقبل والالتزام والعلاج الزواجى

🧠 Mental Health
Depression
Grief Counselling
Anxiety

هو الجوع مستمر مرتبط بالنفسية ؟ولا دي مشاكل جسديه

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drMahaIsmail

Divorceanswered 33 days ago

جميلتى أهلا الجوع المستمر ربما يكون عاطفى أو بسبب عضوى ولأن الاجابه ع سؤالك محتاجه اعرف تفاصيل من خلال اللايف بكتابه تعليق او الاتصال فون كول ف اللايف علشان اقدر الاحد معاك إذا كان جوع عاطفى بسبب انفعال واضطرابات ولا جوع بسب عضوى وهنا ااقدر احولك ع د عليا معانا ف الفريق دكتور تغذيه وتفيدك اكتر دمتى بخير وود 🥰 منتظراك

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I feel that my growing age is affecting my self-esteem and body image. I don't feel as young as before and honestly I hate that. I still have not come in terms with myself over how bodies grow and ageing cannot be stopped. How can i make myself feel better over this??
FLP0d
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Anonymous1d
there are few things which can't be controlled but yes we can always work on it. Loving ourself is one of dem. start luking at positive side of ourself and physical attributes. It will help you a lot. Surround yourself with positive energy.
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ازاااااي اقوله اني اتسرعت ف مشاعري واني مش مرتاحه ومش حباه من غير ما اقوله كدا انتو فاهمين!
اهلا وسهلا بيكي ♥️ معاكي سيلڤيا معالج نفسي وعضو اتحاد المعالجين النفسيين العرب تقدري تشرفيني فال community بتاعتي the healing journey دا بيعتمد علي العلاقة امتي فانهي خطوة فيها بتتعرفوا ولا اخدتوا خطوة رسمي؟ تاني حاجة انتي محتاجة تقيمي حاسة انك اتسرعتي ازاي؟ تعالي معايا بكرة الساعه ٧ او ٩ او ١٠ م نحكي اكتر علشان تعرفي احسن طريقة تناسبك دومتي جميله ♥️
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مساء الخير دكتور اعرف منين ان عندي مرض بيخليني اخس
اهلا بيكي معاكي دكتور نسمة أخصائية تغذية علاجية ‏بتقدري تعرفي لو في مرض بالكشف والتحاليل زي صورة الدم تحاليل الغدد وتحليل البول والبراز
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i recently had an huge argument with my boyfriend and he says he needs time to cool off. What does he exactly mean by that?
someone is in his life he is confused take some time if you want that person be patience for clarity .
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هو طبيعي الخوف اللي بييجي قبل الفرح بدون اي سبب؟ أنا فجأة بدون أسباب حسيت اني بتراجع و فاضل على الفرح اسبوعين و فرشنا أغلب الحاجة و فجأة لقيت نفسي بعيط و حاسة ان حياتي هتقف ماعرفش ليه و خوفت اوي لما شوفت الشقة بتتفرش حسيت اللي هو هو كدة خلاص ولا ايه! اعمل ايه عشان أهدى
أهلاً بيكي أولاً الف مبروك ربنا يتمملك بخير ويسعدك ثانياً آه طبيعي وإحنا داخلين علي أي مجهول نحس بالقلق والتوتر لكن في حدود المعقول ،محتاجه تاخدي شوية خطوات عشان خوفك وقلقك ميزيدش عن الحدود الطبيعية ،زي إنك تمارسي الإسترخاءكنت عملته بشكل عملي وكذا طريقه ليه هتلاقيه في لايف سابق وحتي لو مش موجود هتلاقيه علي يوتيوب ده هيساعدك تهدي مشاعرك فميبقاش تفكيرك مضغوط ويبقي تفكيرك حكيم وواقعي اكتر ،كمان ممكن تستخدمي الجمل التكيفيه ودي بردو وضحتها في لايف التحصين ضد الضغوط وبصفة عامة ممكن نطبق مع بعض خطوات التحصين ضد الضغوط علي الموقف بتاعك من خلال مشاركتك بمكالمة معايا اللايف الجاي الساعه ١٠.٠٠ أو تقدري تتواصلي معايا علي الcommunity بتاعي survive & thrive وهتابع معاكي الخطوات اللي ممكن نعملها وتساعدك تفكري بشكل إيجابي عشان تستمتعي باللحظات الحالية من غير خوفك من اللي جاي ما يسيطر عليكي.
اهلاً بيكي يا جميله 🌸 طبيعي شعور الخوف الي واصل ليكي في الوقت دا لأنك هتغيري طريقه حياتك وكمان عندك قلق من المستقبل وعلشان تقدري تتخلصي من المشاعر السلبيه في حبه حجات هقولك عليها 😉 اول حاجه حاولي تستمتعي بوقتك وخليكي مبسوطه وفكري بشكل إيجابي علشان تتخلصي من الأفكار السلبيه خلي حواليكي أشخاص داعمين ومتفائلين زي الأصدقاء والعيله مارسي تمارين الاسترخاء وتقدري تنضمي للايف علشان نتعلم مع بعض الطريقه ونتكلم اكتر في الأفكار الي بتحسي بيها هتلاقيني الساعه ٨، ١٠، ١١ يوميا ماعدا الجمعه اتمني ليكي يوم لطيف ☺️
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I am feeling emotionally neglected these days. My husband doesn’t seem to understand my mental health and is ignoring me. Apparently i have been a bad wife to him. How can I come out of this zone and be confident abt myself and make myself feel better??
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move on in your life and start earning your own incomeDM me for more information.
hi there, I'm clinical psychologist and I can understand how feeling emotionally neglected in your marriage can be incredibly challenging, especially if your mental health is not being supported or understood. One advice I can give you is by start having an honest conversation with your husband expressing how you feel without blaming him. Using "i" sentences help!. reach out to your friends, family or join me for a live session for support and validation. Another crucial thing is to always engage in self-care activities that nurtures your mind, body and soul. Setting boundaries is also something that that can work in your favor and I would love to help you more with this. hope you're doing well and I'd love to hear from you soon
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I have come to realize that my boyfriend doesn’t treat me the same way as he used to when we had started our relationship back in 2019. He doesn’t give me the sane attention and is not too communicative. He also goes days and days without talking to me and is completely fine with it. How can i make him realize that the way he is behaving is hurting me?
Hi Dear. I'm a Consultant Psychologist and Sexual Health Expert. The only way through this is being honest about your emotions with him. Let him know, the change in his behavior and how it's actually making you feel. Do not keep things to yourself or turn this into an argument. Rather have a honest healthy conversation. Hope that helps! See you on my live with more questions.
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Why does my partner not listen to me? Lately, it feels like my partner tunes me out, and my words don't matter. I wonder why they seem disinterested or distracted when I talk. It's frustrating not feeling heard or valued in our conversations. What could be causing this disconnect?
Hi Dear. Have you had a chance to talk to him about the way his behavior hurts you. I'm a Consultant Psychologist and Sexual Health Expert. I can understand why you feel unheard and not valued. There are a lot of reasons why this happens, I would need to know more that when did this start. what kind of arguments you've been having lately. Do let me know or join my live to have a conversation.
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What are the four horsemen in a relationship? I've heard about criticism, defensiveness, contempt, and stonewalling as relationship issues. How do these behaviors manifest, and what impact do they have on the health of our relationship?
Hello Dear. I'm a Consultant Psychologist and Sexual Health Expert . You are right about the 4 horsemen. These are also signs of toxic relationships. They manifest in conversation like blaming, controlling and being disrespectful of your needs etc. overtime you might develop trust issues, low self esteem and increased mental health related issues. These can also cause stress affect your overall Health leading to diseases. Hope that answers. If you are stuck in a relationship such as that, do reach out for help. Hope that helps!
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دكتور هو ممكن حالتي النفسيه تاثر على جسمي ؟
اهلا وسهلا بيكي ♥️ معاكي سيلڤيا معالج نفسي وعضو اتحاد المعالجين النفسيين العرب تقدري تشرفيني فال community بتاعتي the healing journey اكيد بياثر للاسف بس دا بعد ما نتاكد من دكتور جسدي لو اكد ان ملهوش سبب جسدي بنبدا جلسات ونمشي مشوار الشفا ♥️ اهلا وسهلا بيكي ♥️

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