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by TanuB on Feb 19, 2023

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Health conscious women interested in Physical and Mental wellness can check www.tanusyoga.in Contact for online YOGA & Mat pilates classes..8088405989 youtube channel YOGA & pilates with Tanu

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Hey, @TanuB I'm interested in learning about ways to incorporate mindful breathing techniques into a daily yoga practice for better stress management and overall well-being. Could you offer some practical advice or insights on how to do this effectively?

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299d

Astroscience_Shagun

answered 299 days ago

Conscious breathing, Energy Bathing, Magnified Healing, these are some easy energy healing tools for daily life, which I called a Spiritually Disciplined Life which not only balance our chakras but also protects our aura from all kind of nagative energies around from people, place and environment! These are such tool which uses Universe's energy, our breathing pattern and the Geomatric grid of Earth in alignment and thus helps us living our life exactly the way we want. Love & Light Shagun K Singh Spiritual Life Coach Satvatma-The Pure Soul 967055664 info@satvatma.in www.satvatma.in

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