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Explore with Heena

by explorer.heena on Nov 8, 2022

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♻️ How to #travel and live #sustainably? 💫 And some Japan ✨ Get #postcards on 100% recycled paper on Heenas.in

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Hii ..... everyone myself Sona I really want to know what is it really and how could I change myself from this coto app

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44d

Vanshiks

New Mothersanswered 44 days ago

Hi .. you Join communities, share experiences, ask questions to experts l, connect with likeminded women and you can soon start doing paid consultations with experts across categories like mental health menstrual health tarot astro manifestation soon on coto

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دكتور اعرف منين اني شخصيه توكسيك
ان افعالك لا تتطابق مع أقوالك ، بتقللي من شأن الي قدامك ، بتنقدي أي حد ، عدم تعبيرك عن رأي حاسم، دايما بتحسسي الاخرين انه مذنب في حقك ، السخرية منهم ، تعتمدي على الاخرين في جميع تفاصيلهم .
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Social media is making me feel bad about my body. I feel like the ugliest person on the planet. My friends are having glow up. How can I learn to accept myself the way I am?
Hi :) on Social media people are just showing a little part of people’s life - mostly their happy, glamorous moments and oftentimes filled with filters. And as real as the comparison rut is, it’s also important for us to know that we are our own beautiful benchmark always. Keep taking healthy breaks from social media apps that overwhelm you and come back mindfully to things that truly make you feel more joy-filled :)
sikun9d
first ol all you let out to negativity thoughts and always smile feel u r the best from all of us , Wii give more energy inside u
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hey , I am 21 years old and now I see my self to move forward physically with someone, but for that I dont know the hygiene of my body, i doubt myself when is see in the mirror i am a little fat girl so it is very difficult for me to say yes to someone for physical intimitation. can anyone give me some tips so that i can make my self more attractive and beautiful
Hi there! Hope you are doing well. I want to let you know that all bodies, no matter what shape, size and colour, are designed to experience pleasure! If you feel ready for sexual activity and if a partner is actively seeking it with you, then try not to hold yourself back. Do make sure you are being safe and hygienic. Use protection is you don’t feel ready for a pregnancy and to protect yourself from STIs Best of luck!
Being conscious about hygiene is ok, but why are you worried about being fat? Do love yourself as you are dear. If all females on earth were with zero figure, males would have lost the spark. Rather than zero figure, curves are more sexy. But your have to believe in you, love yourself and if you want to lose weight, loose it for your fitness. Start flaunting your curves openly. Because till the time you don't embrace them, how could anyone else do it?
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Hello Everyone i am Simran and new on COTO. Tell me something about it Guys help me beautiesss #fashionvideos #girls #womenentrepreneur
Anonymous20d
Hii dear it's a woman platform to empower each other.
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The societal pressure to conform to certain beauty standards affects me. How do I navigate and cope with societal expectations related to body image? @Chaitali_Hirani_psychologist
So my question is that why do you wanna conform to the societal expectations. You look, wear and dress according to your choice and preference and not what society expects one to. Even after 10 years society will always be expecting something out of you. so just don't care about it. Do what you like.
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Give me recommendations on your fav book. 🫶😊 #netflix #bookreviews
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I want to start my own brand of handmade soaps but don’t have a clue where to start. I have the skill but my social media presence is quite less right now.
Na_Dia21d
First of all you must become visible and prepare a business plan and do things accordingly
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How to get rid of bra marks?
Choose the right cup size and waist size of the the bra. Wear your fit, style and comfort.
do not wear
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Hey there. I am a working mok and it's been a difficult ride to balance between my job and kids. But the kids are turning out fine and I've been progressing in my job but the only area I can't concentrate is myself. I just can't find time for self care or minimal skincare at night. No spas and treatments. And it's really getting monotonous. How can I manage this into my schedule? @MindsetbyMeenal
Hey beautiful Mom Be happy you are able to manage your work and family, able to give time to your kids. Your problem is monotony... and me time. Try and wake up early by 30 or 60 mins. Exercise and meditate.. This will help you understand yourself, introspect. During your worktine take some time off as and when possible and listen to music Eat the right food, fruits, drink adequate water this should take care of skin . Try and panper yourself once a month or once in two months as convenient... when your kids have holiday and your husband can take care of them! Start with this and gradually you will see the changes Cheers
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want to know about anti aging
Anonymous28d
You can search on Google or YouTube. You can also consult a dermatologist who can help you.
Anonymous5d
Everyone would want to do this. What you can do is consult some professional about this. There are certain suppliments and products that help you but don't take anything without proper recommendations

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