"How can hormonal contraceptives help regulate menstrual cycles in women with PCOS?" @Dr.Kalpna

by CysterCare on Jan 17, 2023

422 members

401 posts

PCOS is more common amongst women than we are aware of. Therefore, it is important to openly talk about the topic to fight against the stigma and encourage conversation. This community is dedicated to everything about PCOS- experiences, tips, challenges etc. It is a safe space for anyone with PCOS, and also for those who want to understand and learn more about it to support others.

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hina asked 241 days ago

"How can hormonal contraceptives help regulate menstrual cycles in women with PCOS?" @Dr.Kalpna

Answer

239d

YPVMeraki

・answered 239 days ago

.The pills produce or balance needed hormones in the body. you can have releif from PCOS peanently by YPV healing therapy. 8160377413

Comment

95d

Ayurveda_DrSimiNayani

Eating Disorders・answered 95 days ago

Hi, this is Dr.SimiNayani an Ayurvedic Doctor. PCOS itself is a disease where due to hormonal imbalance there is no periods to heavy periods happening so when combination of hormonal pills supplied it will give relief for some time. But through Ayurveda you can treat the root cause of hormonal disruption and correct the imbalance and get healthy. So do join nh community and attend the live sessions.

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You would generally need calcium and vitamin d supplements once you hit your 40s. As you grow older your calcium absorption decreases and it is very important to maintain certain calcium levels for your bone and muscle strength. Vitamin d is needed for better absorption of calcium as well as for good mood regulation. Apart from that most other supplements get prescribed based on deficiency.

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Menopause means stopping of female hormones, especially Estrogen. Because it is necessary for your vagina as well as your overall health, you can take so many natural Medicines instead of taking just supplements. You may face vaginal dryness, mood swings/ emotional ups and downs and osteoporosis. Also hot flushes irritates most. Just supplements are not sufficient if these symptoms are irritating you. Then Take proper consultation with your doctor. Natural medicines are more useful in my opinion.

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Hey there! 🌸 Looking to boost your menstrual health? Consider adding these essentials to your routine: Iron for replenishing lost blood, Vitamin B6 to ease those pesky PMS symptoms, Magnesium for calming those cramps, Omega-3 fatty acids to soothe inflammation, and don't forget Calcium for bone health and mood stability. Your body will thank you for the extra support!

hina・10d

There is no restriction for your diet during your menstrual cycle. Nor are there any foods that you necessarily should eat, except for foods high in iron. Because of the blood loss, there is also some iron loss w/menstruation. Therefore, foods high in iron content can help replace the iron stores that women need. These foods can include dark chocolate in small amounts, molasses, and then green leafy veggies such as spinach, beef, turkey, etc. You can google for a more comprehensive list. Otherwise, no special diet is required.

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I track using the Flo app. My favourite part is adding the symptoms I experience on different days to be able to closer analyse how my cycles run each month.

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