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How can lifestyle factors such as diet, exercise, and sleep impact mental health?

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MindsetbyMeenal

Trendinganswered 219 days ago

What we eat impacts our physical health . fir eg if you eat junk food you will put on weight, this will impact the way you look and think about yourself and also about others. when you exercise you release

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Anonymous

answered 221 days ago

Atleast the brain dnt have to worry for number of hours u sleep

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