How can lifestyle factors such as diet, exercise, and sleep impact mental health?

by AstrologerVaishali on Nov 29, 2022

2220 members

3848 posts

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Amulya2908 asked 429 days ago

How can lifestyle factors such as diet, exercise, and sleep impact mental health?

Answer

426d

MindsetbyMeenal

・answered 426 days ago

What we eat impacts our physical health . fir eg if you eat junk food you will put on weight, this will impact the way you look and think about yourself and also about others. when you exercise you release

Comment

428d

Anonymous

・answered 428 days ago

Atleast the brain dnt have to worry for number of hours u sleep

Comment

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