by Ankita.s on Sep 15, 2022
1283 members
1029 posts
At TalktoAngel, we believe in the power of community support and understanding on the journey to mental well-being. Join us as we navigate this path together, sharing knowledge, experiences, and compassion with our experienced Therapists. Interact with like-minded individuals who understand your journey. Whether you're here to share your story, seek advice, or simply be part of a caring community, you're welcome. Together, we break the stigma surrounding mental health and build a community that uplifts.
Common mental health symptoms in women may include changes in mood, such as persistent feelings of sadness or anxiety. Women might also experience fluctuations in energy levels, phases of loneliness, feeling of rejection, changes in sleep patterns, appetite changes, and difficulty concentrating. #talktosomeonetalktoangel #womenmidlifewellness #womenwellness #womenempoweringwomen #womenhealth #WomenHealthCommunity #womenmentalhealth #letstalk #letstalkaboutmentalhealth
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・commented 344 days ago
Thanks for the valuable information. Much needed to be discussed.
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344d
・commented 344 days ago
Thank you for shedding light on the myths and facts about mental health. Much needed !!!
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344d
・commented 344 days ago
Thank you for sharing this information. Talking about mental health is important. 🙂
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Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
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This too shall pass✨️💗
Overthinking is the process of analyzing or worrying about something to an excessive degree, often leading to stress and confusion. It involves replaying situations, imagining worst-case scenarios, or overanalyzing every detail, which can prevent clear decision-making and hinder emotional well-being. Rather than finding solutions, overthinking often traps individuals in a cycle of doubt and uncertainty, making it harder to move forward.✨
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tired of fake smile tired of being sad tired of crying tired of proving myself tired of showing love tired of everything Actually tired of being alive......... 😶😶😶😶😶😶😶😶😶😶😶
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