fitness club community's profile image

by Tamanna Yadav (Tam Tam lifts) on Nov 12, 2022

Members icon

2278 members

Members icon

2029 posts

Fitness is necessary to everyonetry do some yogasanas n get stronger, fit, healthy body

⏲️ Fitness
Yoga
Weight Training
Weight Loss

If according to society having muscles is masculine then, guys who have no muscles are called or considered feminine ? 😤 .. #thoughtswithatwist #fitnessgoals #muscle #gym #musclegirls

clap gifwow gif

2

add reaction icon
comment icon

27

Comment

Comment icon

c

408d

choppy_mind

commented 408 days ago

loved it

add reaction icon

Comment

Answer icon

J

414d

Jaunty_7032_Universe

commented 414 days ago

hi I msonam and you

add reaction icon

Comment

Answer icon
Creator profile picture

415d

fitwithchitraa

commented 415 days ago

That’s a good one 😅

add reaction icon

Comment

Answer icon

Load more

More Posts Like This

Trending iconTop discussion
Loved this mobility drill , it’s a killer core strength builder, it’s a power packed leg and glute work , totally in love with these @itstanyamalik keep em coming I am enjoying seeing them , practising , mastering and recreating em !!! Love the Fitness Community on Coto it’s so encouraging to push your limits up and stretch your boundaries!!! #fitnessmotivation #hybridfunctionaltraining #functionalmovement #funtionaltraining #bodyweightworkout #compoundmovements
Awesome @Mindset by Meenal go for it and hopefully we get to see a video of you
thankyou for sharing... will try doing this 🙂
Trending iconTop discussion
Inspired by @itstanyamalik :) …. Loved it and hence recreated!!! Hope it inspires all !!!! #fitnessmotivation #fitnessinspiration #functionalworkout #functionalmovement
💯💪🏻
Thank you 😊
Trending iconTop discussion
Try this sequence with me or save it for later. It's one of my favorite flows, either as part of my mobility drill or at the end of leg day. This drill has some advanced poses, remember to be patient with your body and accept where you are today with persistence to move to where you want to be. Follow me for more flows and find links in bio for consultations and workshops. #biohacker #agereversal #functionalmovement #functionalstrength
AshMegha18d
I tried it today after training and it is awesome
Trending iconTop discussion
HIIT Core Circuit Here I did 4 sets of 10-15 reps each Hold the last variation for 30-60 sec each leg. Give this one a try for a quick, effective, no-fuss core workout #workout #absworkout #coretraining #corestrength #hiit #mobility #functionaltraining #functionalnutritioncoach #biohacker
Anonymous-3d
Hey
Anonymous-3d
Wow
Trending iconTop discussion
#controlweight #netflix #thecrown #netflix #fashionvideos #livehealthylifestyle #knowyourbody #weightlosscoach Interested person contact me WhatsApp number more information _9560223838
interested person contact me WhatsApp number more information _9560223838
Trending iconTop discussion
anyone who started body building after 45....I am planning to do it....need suggestions ??
jab jaago tab good morning..no problem stay fit stay healthy
Body building idea to me striked at age of 52 Joined very good gym too. Need suggestions to move in my journey.
Trending iconPopular opinion
You can always add your cardio within your strength exercise
True that thanks for sharing this
Trending iconPopular opinion
Triceps pushdown rope pushing weight from around chest height down to the upper thigh.
👏🏻❤️‍🔥❤️‍🔥❤️‍🔥
Trending iconPopular opinion
Let's define healthy! For more functional nutrition and functional movement insights, follow me! #biohacker #agereversal #functionalnutrition #functionalnutritioncoach #guthealth
Well said!
Trending iconTop discussion
Join my live session from 10 to 12 in the morning and evening ...
Aaj mam nhi aaoge ky 🥺
Aaj ni aaoge ky??

Trending creators for you

See more iconSee All

ml

melissalizzy5572
Horary Astrology

more

Monika's profile picture
MonikaBist7144
General Fitness

more

Vaishali's profile picture
TarotReikiHealer_Bhosale
Special Days

I am a tarot reader/Reiki healer. I offer guidance through tarot ,energy & intuition to heal you more

Priyanisha's profile picture
Tarot_Pchhetri
Special Days

I am Priyanisha,I am a passionate tarot card reader with over 8 years of experience, during which I have helped and guided countless clients/querents, offering them clarity and direction in various aspects of their lives. My interest in the occult began at a young age, sparking my deep fascination with the mystical arts. Over the years, I have honed my skills, enabling me to provide intuitive readings that help individuals navigate challenges, make informed decisions, and find peace of mind. My work is rooted in empathy, wisdom, and a genuine desire to empower others, guiding them on their unique life journeys.more

Deepti's profile picture
StarlitPsychicSasmal
Special Days

I am a MBA turned Professional Tarot reader and Palmist. Completed 2 years in guiding people. Helping 100+ clients finding their paths!. Dynamic Tarot reader, Master numerologist, crystal healer and vedic astrology more

Sanna's profile picture
HolisticWellnessCoach_Pindare
Mental Health

HolisticWellnessCoachPindare, a certified Yoga Teacher and Wellness Coach on coto, holds a 200-hour Yoga Teacher Certification from The Yoga Institute, Mumbai, and is an Access Bars Practitioner certified by Access Consciousness LLC. With over six years of experience in yoga therapy, stress management, and holistic wellness, she specializes in helping clients achieve physical strength, emotional balance, and mental clarity. Her sessions combine traditional yoga practices, breathing techniques, and mindfulness to address stress, anxiety, and lifestyle-related challenges. By integrating targeted yoga asanas, movement therapies, and calming breathwork, she guides clients toward better flexibility, mobility, and inner peace. Her work includes personalized group and one-on-one coaching tailored to diverse goals like stress relief, enhanced energy levels, and body alignment. As a wellness advocate featured in platforms like the Fit India Movement, she emphasizes practical tools that clients can incorporate into their daily lives for sustainable well-being. Her compassionate approach fosters a supportive and motivating space for individuals across all age groups to embrace holistic health and healing. On coto, she offers interactive, results-oriented online sessions, empowering clients to achieve physical strength, mental calm, and emotional resilience, whether through yoga, pranayama, or dance-infused wellness practices.more

dk

deeptikbchittoria
Affirmative Therapy

more

Sukriti's profile picture
PsychicTarot_SBhatt
Money Matters

Step into the realm of transformation and insight with Soulful Phoenix, a gifted psychic tarot reader and guide. Through the ancient art of tarot, I channel intuitive wisdom to illuminate your path, offering clarity, healing, and empowerment. Each reading is a sacred space to explore your soul's journey, awaken your inner strength, and embrace the magic of self-discovery. Let’s rise together, like the phoenix, from uncertainty to purpose.😇more

Salony's profile picture
PsychicTarot_SSalian
Love Life

Hello Lovely Souls! 🦋🫶🏻 I'm a Tarot Reader, here to help you gain clarity and insights on your situation, not only with Tarot, but also by communicating with you, understanding and channeling energies so that you unleash your inner self and be able to manifest your best life. 🌻🤍more

ASHAKIRAN's profile picture
TarotNumero_ADixit
Love Life

Welcome hello everyone 🙏 i am asha Are you curious about your future? Seeking guidance and clarity? Let me help you navigate life's journey with the power of astrology, numerology, and tarot card readings more

Trending communities for you

See more iconSee All
Sheskali ram community profile picture
⏲️ Fitness

I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more

FITNESS & NUTRITION community profile picture
⏲️ Fitness

FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.more

fitness freaks💪🔥 community profile picture
⏲️ Fitness

more

Health and Fitness community profile picture
⏲️ Fitness

more

H&

⏲️ Fitness

Healthy Lifestyle more

FA

⏲️ Fitness

more

Nikki's Dance & Fitness community profile picture
⏲️ Fitness

Nikki's Dance & Fitness is freelance academy & Team providing services - Dance / Fitness / Basketball / Art & Craft / Wedding choreography / Corporate events and many more services. Additionally we provide photographer and videographer services. We serve & teach to 5+ and above all age people. And we serve free sessions to slum kids and also do social work.more

Female fitness  community profile picture
⏲️ Fitness

Hi my self SHREEJA SLATHIA I am a female fitness specialist who takes care of women suffering from obesity, PCOS, PCOD, thyroid disorders, sugar, BP, arthritis etc. I am certified fitness trainer since 2012 , Crossfit Trainer Female Strength Trainer Over All Functional Trainer Power Yoga Instructor , I have done Personal Training Certification 2019 by Ace , I have done Zumba Instructor and Strong Nation Certification.more

Life Coach शारदा community profile picture
⏲️ Fitness

more

F

⏲️ Fitness

more