by Surbhi Manocha Choudhary on Jun 22, 2023
307 members
411 posts
"Stereotype Warriors" community refers to individuals who actively challenge and combat stereotypes in various contexts, such as gender, race, ethnicity, religion, or other social categories. These individuals strive to raise awareness, promote inclusivity, and dismantle prejudiced assumptions. They work towards fostering understanding, acceptance, and equal opportunities for all, encouraging others to challenge their own biases and preconceptions. Stereotype Warriors play a vital role in promoting a more tolerant and equitable society.
anyone who started body building after 45....I am planning to do it....need suggestions ??
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233d
・commented 233 days ago
Absolutely, building muscle after 45 is totally doable! Start with a consultation with a healthcare pro, then ease into workouts, focusing on resistance training and proper nutrition. Consistency and listening to your body are key.
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230d
・commented 230 days ago
jab jaago tab good morning..no problem stay fit stay healthy
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232d
・commented 232 days ago
Body building idea to me striked at age of 52 Joined very good gym too. Need suggestions to move in my journey.
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Popular opinionYou can always add your cardio within your strength exercise
Popular opinionTriceps pushdown rope pushing weight from around chest height down to the upper thigh.
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