by Huda Shaikh on Aug 8, 2023
210 members
137 posts
If you wish to know the how's, and what of nutrition, this community is for you. Get research backed up nutrition/diet advice/updates, and guess what ? we don't believe in demonizing any food item. Let's become aware about nutrition each day. We believe in lifestyle change and not just "dieting".
Hi! I want to eat something spicy and full of flavor. Please share a good, quick recipe that is nutritionally balanced and won't affect my diet. @NutritionistHudaShaikh
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408d
・answered 408 days ago
Hi there, I hope you are well. You can opt for chana chaat which is easy to prepare, and is healthy as well. Ingredients 1) 2 cups boiled chana 2) 1 onion 3) 1 tomato 4) 1 1/2 tsp chilli powder 5) 1 -2tsp jeera powder 6) 1/4th cup tamarind pulp 7) 2 boiled potato, small 8) Salt 9) 1/4th cup chopped coriander. 10) Fresh pomegranate kernels to garnish Method - 1) Mix all the ingredients together, and garnish with coriander leaves. 2) You can add additional chopped green chillies, if you'd like it to be more spicy.
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