Mind Your Mind ❤️ community's profile image

by amiraeltaggy on Dec 18, 2023

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Mind Your Mind: A community dedicated to women's mental health and how to be fully aware of your spirituality and peace of mind, body and soul. We'll talk here about anything and everything that is related to our mental health— starting from depression, personality disorders, toxic/healthy relationships, to triggers, traumas, inner child issues, and spiritual recognition of our souls and subconscious. Mental Health Matters!❤️‍🩹 Always remember .. You're NOT alone, and your story is not over yet. We're all in this together and we're here to support one another. There is so much more to your life than just stress and anxiety... and together we can reach Mental Wellness, because it's our greatest WEALTH ‼️ Stay safe, Amira El Taggy Certified Psychologist (AUC)

🧠 Mental Health
Insomnia
Disorders
Anxiety

how do i make a decision that'll help me? how do i not take any bad chances? and how do i undo/repair the bad chances i took?

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225d

dr_harpreetpsychologist

answered 225 days ago

Hi dear I can understand what you might be going through. Just list down your decisions along with pros and cons. and then choose according to your need and circumstances. Rest you can contact me for one on one consultation to learn decision making skill.

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SwastiGenztherapist

answered 222 days ago

Dont focus too much on not making bad decisions,focus more on making the right ones and also allowing yourself to make mistakes

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dr_harpreetpsychologist

answered 221 days ago

Try to work on perspective or adaptive way to look at your bad decisions

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KoushikiPrasad

answered 220 days ago

Try to analyse the situation and take the decision. You can not categories a decision you can analyse and then take a decision and as per that you will know which decision is good or bad

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Psychologist_BhumikaSehra

answered 220 days ago

Hey there, Weighing the pros and cons of any situation is always beneficial. You can also go with the elimination technique where you take out the things you're completely against, it'll help you narrow down to the most preferable option. and it's okay if some decisions don't pan out the way you want, you'd done everything you could, now even if it doesn't work out, it's okay and we can always explore new avenues.

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