Survive & Thrive community's profile image

Survive & Thrive

by Rokya Kamel on Apr 5, 2024

Members icon

30 members

Members icon

23 posts

🍵 Wellness
Manifestation
Manifestation

مواجهة المواقف المخيفه

Post image
clap giflike gif

4

add reaction icon
comment icon

2

Comment

Comment icon
Creator profile picture

17d

rokaya_kamel

New Motherscommented 17 days ago

Welcome dear ❤️

add reaction icon

Comment

Answer icon

More Posts Like This

Trending iconTop discussion
Unlock your potential and find solace through a transformative journey of self-discovery with professional counselling - because your mental wellbeing matters.snsb
Na_Dia1d
exactly mental health matters and it should be our priority
Trending iconTop discussion
Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
docmfrank-4d
I think for me it is household chores and miscellaneous tasks. I get anxious about when I'll get to them and when it's get done
Trending iconPopular opinion
هل اي شخصية عندها فرط حساسية يبقي معندهاش ثقة بالنفس أو تبقي شخصية ضعيفة؟! تابعوني بكره في live الساعة ٩.٣٠ صباحاً هنعمل إختبار فرط الحساسية وبعدها نتكلم عن تعاملاتهم وعلاقاتهم وازاي يتعاملو
Lele19d
So true
Trending iconTop discussion
Spend some time in nature. It has magical powers to relax and rejuvenate your heart and soul!😊
FLP1d
work and earn in your comfort place. work from anywhere flexible timing earning potential - from 20009+for
Trending iconPopular opinion
دكتوره حضرتك اتكلمتي عن الشخصيه الحساسه وانا فعلا بعاني من هالشي من الصغر عمري٢٩وللحين عندي تحسس من اي نقد او كلمه جارحه وفعلا بحس انو عندي ضعف بالشخصيه مابعرف دافع عن حالي ولاافرض رايي ونفسي وخوافه جدا وبيوضح عليي هالشي
اهلا وسهلاً بحضرتك أستاذة رفح متفهمه جداً احساس حضرتك بالضغط المستمر نتيجة عدم قدرة حضرتك علي التعبير عن مشاعرك واحتياجاتك وواضح ان فرط الحساسية عند حضرتك مرتبط بضعف تقدير الذات ،محتاجين نتكلم أكتر عشان نوصل للأسباب والافكار اللي ادت لده ونبدأ نتعامل معاها خطوه بخطوه. تقدري تتواصلي معايا بكره في اللايف من خلال الprivate call وفيها محدش بيسمع المكالمه في اللايف غيرك علشان الخصوصية ونتكلم بتفاصيل اكتر . مواعيدي من السبت للخميس صباحاً من ٩.٣٠ ل٢.٠٠ وليلاً من ١١.٠٠ ل١.٠٠
Trending iconTop discussion
Hello Everyone...... I m new in this application....how can I Lives my life without Stress..
I m single mother.....so how cam I managed my personal life with my son
First let us know what makes you stressful
Trending iconPopular opinion
امتي ألجأ لمعالج نفسي ؟
Trending iconPopular opinion
الصدمات النفسيه الي احنا لسه متشافيناش منها ممكن تكون دي أعراضها😢
هل لازم كل ده يتوافر ولا ممكن حاجات وحاجات
Trending iconTop discussion
Hello Everyone...... I m new in this application....how can I Lives my life without Stress..
Hi Jubliant_nutria Welcome to Coto! I am Pragya Arora, a clinical psychologist and I am here to help you. Living is a stress free life is a tall order, but there are many ways to manage stress effectively. You are at the right platform, you can practice activities like meditation or exercises in live sessions here. You can also connect with psychologist like myself to get a personalised approach to understanding how to manage stress according to your situation. If there’s anything that is specifically bothering you these days, you can ask me questions by tagging me here or my community @Let's talk Mental health Sending you love and light!! 🤍

Trending creators for you

See more iconSee All

l

landaincredible_lamp
New Mothers

more

s

sarahnortonn
Networking

more

Prioritize_Mental_Health's profile picture
Prioritize_Mental_Health
Financial Independence

more

Bhumika's profile picture
Psychologist_BhumikaSehra
Networking

Hey there, My name is Bhumika Sehra and I’m a Counselling psychologist with a passion for helping individuals overcome their challenges and improve their mental well-being. I have acquired my Masters in Clinical psychology from CMR University, Bangalore and have been trained to bring a compassionate and empathetic approach to my practice. With a focus on evidence-based therapies and a deep understanding of human behavior, I work with clients to address psychological issues, such as stress, anxiety, depression, relationship conflicts, mood disorders, body image issues, burnout and, life transitions amongst other things. With 1000+ sessions undertaken in Psychiatric Hospitals, my approach is tailored to your unique needs, making it a customised and effective treatment. Whether you're seeking support for yourself or a loved one, I am here to offer guidance, support, and cultivate mindfulness and a safe space for healing and growth with a perspective that resonates with the experiences and challenges unique to women. Join our Community "Untangled" for insightful discussions, live sessions, helpful tips, and a supportive community dedicated to mental health. Together, let's untangle life's challenges and grow stronger.more

Sonali's profile picture
psychologist_sonali
New Mothers

more

Mona's profile picture
Dr_MonaGujral
New Mothers

Hello, I am a counselling psychologist, certified parenting coach, and Sub-Conscious Reprogramming Coach with more than 10 years of experience. I have written a book by the title "Raising a Mindful Parent," which has been a best-selling book on amazon. I am a speaker on various platforms and love to speak on topics on Mental Health and Parenting. I believe in the fact that a good mindset and mental health is the difference between a success and a failure, a happy life and a not-so-happy life. So, I work passionately and extensively in changing the limiting beliefs of people, which are stopping them from achieving their highest potential be it in area of personal development, self-confidence, parenting, or financial management. I have written many articles for some of the leading newspapers and websites on topics related to mental health, self-development, and parenting. I have also been invited as a panelist for panel discussions on some leading TV channels. My work in these areas has been widely recognised, and I have received many recognitions for the same.more

Pinal's profile picture
Psychologist_Pinal_Sawansukha
Trending

"Hello, I’m Pinal Sawansukha, your go-to therapist and Counseling Psychologist with a track record of delivering over 2000 hours of therapy sessions, impacting 500+ lives. If you're unsure about what's bothering you, I'm here to help you figure it all out. Therapy is something that comes naturally to me. Over the years, I've worked in various setups like corporate offices, government setups, rehabs, hospitals, and clinics, giving me a wide view of different issues. My focus is on empowering women through therapy, tackling things like anxiety, depression, complicated relationships, boosting self-worth, and discovering your true identity. Basically, anything related to our complex minds and intense feelings. As a woman to another woman, you can be YOU with me. Feeling overwhelmed by life, people, or just feeling lost? You're not alone. That's where I come in. Let's dive into the emotional world together. I'm here to help you sort through life's ups and downs, cut out the drama, and find your inner strength. P.S. I'm not your typical therapist. I'm relatable, and I speak your language (minus the confusing psychobabble). Remember, you're not alone, and with a little support, you can conquer anything. Join me Live to get answers to all your mental health questions. Start your therapy journey now—book a 1-on-1 session with me."more

Salony's profile picture
ClinicalPsychologist_Salony
Trending

Hello all the wonderful Ladies🙋 here at coto, I am Salony Saini, an RCI licensed Clinical Psychologist. I have been working in this field for a couple of years and have over 600+ hours of therapy and have seen amazing and satisfying outcomes. I have worked with clients suffering from Obsessive compulsive disorder, Depression, Anxiety, Marital Conflicts and infidelity, Exam stress, Family issues and many more other mental health problems. I use different Therapies and techniques according to your needs. I am nonjudgemental, empathetic, trustworthy and patience in nature while dealing with my clients . I will always make sure to provide you with a safe and friendly environment where you can share all your thoughts freely.more

Rokya's profile picture
rokaya_kamel
New Mothers

more

Aliaa's profile picture
Dr_Alyaa_AELMAA
New Mothers

أخصائي نفسي متخصص أركز على تحسين الصحة النفسيه، أتبع أساليب مجربه وطرق علاجية متنوعة كممارس معتمد في العلاج السلوكي المعرفي CBT والعلاج بالقبول والإلتزام ACT لدعم الأفراد أو المجموعات في رحلتهم نحو الواجهة الإيجابية اعتماداً علي الأساليب التي أثبتت جدواها والتي سنطبقها عمليا خلال جلساتنا، ستمكننا من الإبحار بين أفكارنا وعواطفنا مما يقودنا نحو آفاق أفضل.more

Trending communities for you

See more iconSee All
لأجل حياه تستحق أن تعاش  community profile picture
🧠 Mental Health

Clinical psychologist And Psychotherapist and addiction therapist Obsessive-compulsive disorder ، Anxiety ,depression , ايضا بقدم خدماتى مع اضطرابات الشخصيه و الجنسيه والميول المثليه باكثر من مدرسةعلاجيه مثل العلاج المعرفى السلوكى والجدلى السلوكى و التقبل والالتزام والعلاج الزواجىmore

Inhale & Exhale community profile picture
🧠 Mental Health

more

Therapy Secret club with Doaa  community profile picture
🧠 Mental Health

Therapy Secret Club ملاذٌ آمن للمشاركة والتعافي في عالمٍ مليء بالضغوطات والتحديات، ينشد الكثيرون مساحة آمنة للتعبير عن مشاعرهم ومخاوفهم دون خوف من الأحكام. أنا هنا معاكم دعاء حسين أخصائي ومعالج نفسي وباحثة دكتوراه في علم النفس الإكلينيكى متخصصة في علاج الاضرابات النفسية زي القلق والاكتئاب والوسواس القهري واضرابات الشخصية مع 10 سنوات من الخبرة الإكلينيكية ساعدت أكثر من 2000 شخص علي تجاوز معاناتهم والتعافي وتحقيق الأهداف والسواء النفسي. 🌺💜 more

نفسيتك بالدنيا community profile picture
🧠 Mental Health

المكان هنا مساحة آمنة نحكي فيها عن الحاجات اللي بتأثر في نفسيتنا ومسيطرة على تفكيرنا من منظور متخصص وفي نفس الوقت سهل وبسيطmore

PP

🧠 Mental Health

let's talk about post partum phasemore

T

🧠 Mental Health

Mental health forum more

My Favourite Mistakes community profile picture
🧠 Mental Health

Expect this ground to be your comfort zone helping you build a strong emotional and mental background. We pay the utmost priority to mental health here and intend to spread the word. Feel free to talk about just anything here no one would judge you rather appreciate you for being you! more

मानसिक स्वतंत्रता की ओर community profile picture
🧠 Mental Health

चलो बंद करें तनाव का बाज़ार, और आइए, मानसिक स्वतंत्रता की ओर!क्या तनाव, चिंता और मानसिक स्वास्थ्य के बारे में बात करने की ख्वाहिश है? तो यहां हमारे ऑनलाइन समुदाय में शामिल हों! यह विशेष स्थान है जहां हम महिलाओं के बीच एकजुट होकर अपने मानसिक स्वास्थ्य, तनाव प्रबंधन और चिंता के बारे में ज्ञान साझा करते हैं।यहां तुम्हें मिलेंगी सपोर्टिव और अनुभवी महिलाएं जो एक-दूसरे का साथ देती हैं, समस्याओं का समाधान ढूंढ़ती हैं और एक सकारात्मक माहौल बनाने में मदद करती हैं।चलो, आपकी मानसिक स्वतंत्रता की यात्रा का हिस्सा बनें! अभी शामिल हों और समुदाय के साथ ताल्लुक बनाएं, सीखें, और प्रगति करें।more

YM

🧠 Mental Health

Your mental health, which is defined as the ability to work and love, is a prioriy as it affects your entire being including your relationships, your career and your physical health. In view of the above, I am here to help you maintain your mental health through a journey of insight, realization and consequently change towards what your real beautiful self and identity. more

मन की बात 💙🌿💙 community profile picture
🧠 Mental Health

इस भागदौड़ भरी ज़िन्दगी में अपने मन की बात करने का समय किस के पास है? दूसरों के मन की बात सुनने का समय किस के पास है? आप के मेन्टल हेल्थ के बारे में आप से बेहतर कोई नहीं जान सकता, आइये इस सफ़र में साथ चलें... मन की बात करें...more