دليلك للتغذية السليمة 🥗 community's profile image

by MariamEzzat_ on Jun 27, 2023

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تاكل ايه لو عندك قولون عصبي؟ 🙋🏻‍♀️🧐

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201d

drrawdanutritionist

commented 201 days ago

(love)

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203d

Dr.Amola

commented 203 days ago

برافو جميل .. يَنتُج عنها وليس ينتَج عنها

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Rumination is not a disorder. It is a preventative cognition which is found alongside many disorder such as depression, anxiety, OCD & PTSD. What do you find yourself ruminating about the most ??
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I think for me it is household chores and miscellaneous tasks. I get anxious about when I'll get to them and when it's get done
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Let it go! #takeiteasy #breathe
Hi, this is Pooja Mangal a tarot and astro vastu expert.... every problem has a solution. Looks like your moon is afflicted in your chart... let's heal together. please join my live to get more information on this.
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انا اهلي مش بيغلطو نفسهم بياذوني نفسيا جدا ودايما انا غلط تعبت بجد
مساء الخير للأسف احنا مش هنعرف نغيرهم واحنا مش بنتحكم في العالم من حوالينا بس نقدر نغير استجابتنا احنا لتصرفاتهم...فحاولي تشوفي المواقف اللي بتاذيكي نفسيا دي انتي بتشوفيه ازاي وتأثر فيكي ليه وايه هي الافكار اللي بتيجي في دماغك مع كل موقف تسببلك مشاعر سلبيه انصحك تتواصلي معايا في اللايفات ونتناقش مع بعض عن المواقف لان كل موقف بيختلف حسب السياق والظروف بتاعته ونتكلم ايه الطريقة المناسبه اللي تتعاملي بيها🌹
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A gentle reminder for you all here. it's gonna be ok :) #postoftheday #positivevibes
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It's very important to be independent. Share your qualification in my WhatsApp number +919435110521 for work from home opportunity.
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القرارات يجب ألّا تتخذ في وجود الإنفعالات…..
عندك حق ده فعلاً صعب بس مع مجموعة من المهارات بيتم التدريب عليها بتقدري تتحكمي في انفعالاتك وتخففي حدتها في اسرع وقت عشان تقدري تاخدي قرارات حكيمه
فعلا الإنسان مش لازم ياخد قرار وهو قلقان بزيادة على أد ما الموضوع صعب لأننا احيانا كتير بنضطر ناخد قرار بغض النظر عن حالتنا النفسية إلا إن عواقب القرار بعد كدا ممكن تبقى أصعب بكتير مما تخيلنا.
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Don’t feel bad if someone mis-treats you.
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Absoultly right.....stay away from people who spred negativity around u..who so ever is.
This is so true n powerful messsge which we missed learning in our childhood. People try to get you to their standards always. So always associate with the ones who lift you up. Refrain from the ones who try to put you down to their levels.
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ازاي تعرف ان عندك ضعف ثقة بالنفس 🤌🙀
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مواجهة المواقف المخيفه
Welcome dear ❤️
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هل اي شخصية عندها فرط حساسية يبقي معندهاش ثقة بالنفس أو تبقي شخصية ضعيفة؟! تابعوني بكره في live الساعة ٩.٣٠ صباحاً هنعمل إختبار فرط الحساسية وبعدها نتكلم عن تعاملاتهم وعلاقاتهم وازاي يتعاملو
So true

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