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by Priti on Nov 4, 2022

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🌊🌈 Mumbai - I call it the "Sea City" which is worth "see"ing 🌊🌈 Priti Vilekar, coto City Ambassador @Mumbai Vibes, which will familiarize you with the beauty of Mumbai, its resilient nature, and most importantly what is it all about❣️❣️ 😇 Lets know Mumbai better 😇 👀 A city where people come with dreams in their eyes and hope in their hearts ♥️ 💲A city that is the financial capital of India, but tops the list for Asia’s largest slum 🤷‍♀️ ❤️A city with so large a heart that it encompasses people from all walks of life, embraces different cultures, and celebrates them🥳 😐 A city where affordability definitely acts like a speed breaker, but sees lakhs and lakhs of people navigating their way to try their luck 🚶‍♀️🚶🧍‍♀️👭🧎 🏥A city that offers advanced medical care, excellent job opportunities, education, and much more💪 🚊A city that has the lifeline of public transport be it railways, BEST, Metro, Cabs, Rickshaws, and very soon the coastal road🛺 😋A city that satiates the taste buds of its residents through famous five-star hotels as well as tapris (small roadside thelas or joints)😎 🤪A city that has a language of its own, “Kasa kai bara aahe, I am Mumbai”🤫 🎲A city that rolls the dice in different ways, but people are ready to gamble🎯

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How does nutrition play a role in maintaining heart health?

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371d

Anonymous

answered 371 days ago

Good omega3 food can help heart health like salmon etxv

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aahaartadnyaa

answered 363 days ago

Heart needs very basic but certain important nutrients,starting from glucose to omega 3 fatty acids to maintain its health.

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NutritionistShrutiShingvi

answered 229 days ago

Hello Nadia! I’m Shruti Shingvi a nutritionist with a masters in nutrition & dietetics. Maintaining a diet rich in fiber, whole grains, nuts, millets vegetables and fruits ensures better heart health by eliminating the buildup of plaque ( substance that clogs the arteries ) and protects our heart from diseases. If you have further queries please connect with me.

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