PW
by raman.jolly.01 on Jul 20, 2023
319 members
15 posts
This community is for those ladies who are suffering from pcos/pcos. It's purpose is to spread awareness about it and how to manage it.
I am 44 years now and going through toughest stage of menopause. Body , mind, soul all are in different directions. Not understanding when and how it can be peacefully managed
Answer
231d
・answered 231 days ago
Hi! Cannot imagine how tough it must be :(. Menopause can be very tough on a lot of women and in that case, it’s very important to care for yourself! Make sure you are eating right and getting enough sleep. Carve out some time for yourself everyday and engage into some self love practices like a lot of skin care and haircare! Make sure you surround yourself with loved ones too
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