my career is doming as I am nearing 40s don't no I am stuck

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Curious120 asked 279 days ago

my career is doming as I am nearing 40s don't no I am stuck

Answer

279d

Parinita_Anand

・answered 279 days ago

In your 40s, it might seem like new career opportunities are scarce, but they're out there, waiting for you to uncover them. Embrace your passions and hobbies; they hold the seeds of new beginnings. Feeling stuck is just a temporary state; don't let it define your journey. Take your time to explore, but remember, the world is brimming with opportunities, waiting for you to seize them. Embrace the chance to discover yourself in new and exciting ways, and never let the fear of the unknown hold you back from reaching your full potential🤞😊

Comment

275d

Anonymous

・answered 275 days ago

Hi hina Tension mat le yaar sab ho jata hai, umeed pe duniya kayam hai, god bless

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263d

Preetha_Balakrishnan

・answered 263 days ago

I am 51 and running my business! Nykaa's Falguni Nayar started her business when she was 50. KFC's Coronel Sanders started when he was 60! So, explore and check on your ikigai(read this book) to do what you desire along with earning...All the best!! your visibility coach- Preetha Balakrishnan

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Pre-race Eat a balanced meal rich in complex carbs, moderate in protein, and low in fat 2-3 hours before the race. Think oatmeal with fruit and nuts, or a turkey sandwich on whole grain bread. Post-race Aim for a combination of protein and carbs to aid in recovery. Options include a turkey wrap with veggies, a smoothie with protein powder and fruit, or grilled chicken with sweet potatoes and greens.

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Post-race meals are crucial for recovery and should include a mix of protein and carbohydrates to replenish glycogen stores and repair muscles. Good options are a protein smoothie with fruits, grilled salmon with quinoa and vegetables, or a turkey sandwich on whole grain bread. Hydration is also key, so don't forget to drink plenty of water.

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Olahraga penting bgt. Olahraga ringan aja tiap hari 💪🏽

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Kalo aku sih banyakin makan buah + sayuran + protein. Jgn terlalu ekstrem kurangin karbo ya! Pelan2 aja dulu step by step ✨

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You can try different sizes and you will get to know your perfect size buddy

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