by Mona Gujral on Sep 15, 2022
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This might sound weird, but sometimes I get scared of success. Like, what if I actually achieve my goals and then things fall apart? The fear of failure is one thing, but the fear of success is a whole new level of confusing! Any advice on how to overcome this and actually go for my dreams?
2
Answer
160d
Insomnia・answered 160 days ago
Hello , There this could be because of your thought pattern. We humans sometimes catastrophise the situation, basically we think worst of it . Instead of thinking positive our mind subconsciously thinks about negatives of that situation. We can work on it by the technique called as cognitive restructuring, which is changing these thoughts patters and making them more healthy.
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RG
155d
・answered 155 days ago
Hi, our thought pattern effects us in many ways.We need to address the distortion of our thoughts.You can take professional help to deal with that.
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