by Mona Gujral on Sep 15, 2022
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21731 posts
The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
This might sound weird, but sometimes I get scared of success. Like, what if I actually achieve my goals and then things fall apart? The fear of failure is one thing, but the fear of success is a whole new level of confusing! Any advice on how to overcome this and actually go for my dreams?
Answer
179d
Eating Disorders・answered 179 days ago
Hello , There this could be because of your thought pattern. We humans sometimes catastrophise the situation, basically we think worst of it . Instead of thinking positive our mind subconsciously thinks about negatives of that situation. We can work on it by the technique called as cognitive restructuring, which is changing these thoughts patters and making them more healthy.
Comment
RG
174d
・answered 174 days ago
Hi, our thought pattern effects us in many ways.We need to address the distortion of our thoughts.You can take professional help to deal with that.
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