by Aparna Acharekar on Jun 16, 2023
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Join our Menopause Support Network - a caring community empowering women through menopause. Find understanding, comfort, and resources to thrive together!
What are the long-term effects of menopause on heart health? @docmfrank
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117d
・answered 117 days ago
Your reproductive hormones, estrogen and progesterone are protective to your heart. After menopause and with a decline of these hormones, there is a decrease in this protection. During menopause women are at a higher risk of cardiovascular disease and the effects of high blood pressure, cholesterol etc. Therefore regular exercise, annual check ups with your doctor, taking the meds you have to and a healthy nutrition all contribute to your long term heart health during menopause.
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