What are the long-term effects of menopause on heart health? @docmfrank

by Aparna Acharekar on Jun 16, 2023

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theintrovertgirl asked 261 days ago

What are the long-term effects of menopause on heart health? @docmfrank

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261d

docmfrank

・answered 261 days ago

Your reproductive hormones, estrogen and progesterone are protective to your heart. After menopause and with a decline of these hormones, there is a decrease in this protection. During menopause women are at a higher risk of cardiovascular disease and the effects of high blood pressure, cholesterol etc. Therefore regular exercise, annual check ups with your doctor, taking the meds you have to and a healthy nutrition all contribute to your long term heart health during menopause.

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