by Hend Ibrahim on Aug 26, 2023
545 members
571 posts
التعافي أولوية.. هنا عشان نتكلم عن تعافي النساء من صدمات الطفولة و العلاقات السامة والأمراض والظروف المختلفة الي ممكن يمروا بيها في رحلة الحياة
السلام عليكم ازي اتخلص من فكره ائذي نفسي مع العلم كنت مستحيل اعمل في نفسي كده لحد ما اليوم حصلت لي مشكله ردت انتحر بس قلت ليه ده سبب تافه لي انتحر مشانو بس كنت مخنوقه من دخلي مئدرتش لحد ما مسكت القلم وبديت اخرمش في أيدي لحد ما بان الدم في أيدي وعيت على نفسي قلت انا اعمل ايه دي مش انا انا مستحيل ائذي نفسي في يوم انا كنت اكتر شخص حنيين على نفسو والله انا كتير خايفه ارجوكم ساعدوني بخاف انو اعملها تاني
Answer
29d
New Mothers・answered 29 days ago
اهلا بيكي يا جميلة ❤️ مقدرة جدا مشاعرك وخوفك ده وايذاء الذات مش حاجة هينة ولا يستعان بيها ابدا وعشان نعرف نتعامل مع السلوك ده ونضمن انه مايتكررش محتاجين نعرف الاحساس اللي وراه والفكرة اللي ورا الاحساس اللي هيكون فيها تشوه محتاج تعديل لأن ايذاء الذات ما هو إلا منفذ مختلف للألم النفسي اللي احنا حاسين بيه ومصدر إلهاء عن الألم الداخلي بألم جسدي خارجي تعالي نتكلم أكتر في لايڤ من الساعة ١-٥ او على المجتمع بتاعي "نفسيتك بالدنيا" دمتي متميزة ❤️
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