by Hend Ibrahim on Aug 26, 2023
545 members
571 posts
التعافي أولوية.. هنا عشان نتكلم عن تعافي النساء من صدمات الطفولة و العلاقات السامة والأمراض والظروف المختلفة الي ممكن يمروا بيها في رحلة الحياة
أعاني من خوف وقلق وتفكير زائد أجريت فحوصات للقلب وفحوصات دم ومناعة ومخزون حديد والغدة لكن لا يوجد أي مشكلة كل يوم أعاني من خوف من الموت وأوجاع وعوارض غريبة
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4d
New Mothers・answered 4 days ago
اهلاً بيكي برافو عليكي انك عملتي الفحوصات اللازمة لاستبعاد أي سبب طبي آخر للأعراض اللي بتعاني منها الخوف والقلق عشان نتعامل معاهم صح محتاجين نعرف أسبابهم ودرجتهم وده من خلال التقييمات النفسية عشان نقدر نحط خطة علاجية سليمة تساعدنا علي التعافي بشكل صحيح ،طبعاً ممكن نمشي علي بعض الخطوات زي الإسترخاء والتأمل وغيرها واللي هتساعد في زوال الأعراض ولكن بشكل مؤقت عشان كده الأصح نتعامل مع أسباب الأعراض مش مع الأعراض نفسها.
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