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by shivi on Nov 5, 2022
656 members
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Your health is important. Want to get rid of your problems PCOs PCOd Anxiety Stree Diabetes Any health issue. We will make self help easier. "Holistic healing with Flower Essences" 🌼 🌸 ✨️ For more details and appointments please reach out on the Thehealinguide.com +7799828588 7799828588
Hello this is your Dr. SIMINAYANI BAMS, MD AYURVEDA. Always remember that Happy periods is Happy you!! Rejoice with healthy periods by following Ayurvedic lifestyle Know which dosa is dominant in your period flow, what does the period blood colour tell and many more such interesting things from me. Join my community now
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Top discussionmaam.. I m gud.. dr se check up kra liya ha.. nothing to worry.. 2-3din me thik ho jaega
Top discussionAyurveda treatment for PCOS is holistic approach to your health🌿
Popular opinionهناك أصوات داخليه وحديث نفس يؤذى وجعل القلق والمخاوف تؤثر علينا ده موضوع اللايف الساعه ٨م
Top discussionMantras can be chanted during menstruation but one cannot use a japa-mālā. If you wish to count the recitations then use your fingers or iMālā app on your phone. Lord Varāha has taught in the Varāhā Purāṇa that a women can do anything she wants in terms of devotional service during her menstruation after reciting the following mantra:- anādi madhyāntam ajam purāṇam rajasvalā devavaram namāmi | "अनादि मध्यांतम अजम पुराणम्, रजस्वला देववरम् नमामि।" “Though in my menses I offer my obeisance to the preeminent Lord, the Unborn Eternal One without origin, middle or end.” (Varaha Purana 142;10) Very few people know this mantra and are thus subjected to so much anxiety and disability. So please share it with as many women as you can.
Popular opinionWe dont have to whisper anymore
Popular opinion'Health is Wealth' - The World Health organisation has defined health as physical, mental & social well being! We can also add 2 more components to this definition- sexual health and spiritual health! All of us should look after these 5 aspects of health throughout our lives! Specially women need to give special attention from Menarche to Menopause to protect their well being. Balanced diet, exercises, good habits & timely medical intervention are four pillars for good health. It is commonly seen that women neglect their diet. Most Indian women are prone to develop deficiencies of iron, calcium, vitamin D, vitamin B and proteins. Some women are obese while some are very thin and/or malnourished. Women look after their family members very well. But they neglect their own health. They require balanced diet including millets, legumes, sprouts, green leafy vegetables, fruits, milk etc. This ensures good health, glowing skin and hair. Amino acids, iron, vit C and zinc are important to strengthen immune system which in turn is vital for fighting various infections. To be continued - Dr Ashwini Bhalerao Gandhi Consultant Gynecologist, P D Hinduja Hospital #healthylife #women #dietplan #deficiency
Top discussionmam aapka timing change hua hai kya?
Popular opinionWe dont have to whisper anymore
Top discussionHello this is Dr Siminayani Bams MD Ayurveda, lets talk about embracing menstruation and menopause through Ayurveda #periods#menses#period health#menstruation#pcod
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59088Your health is important. Want to get rid of your problems PCOs PCOd Anxiety Stree Diabetes Any health issue. We will make self help easier. "Holistic healing with Flower Essences" 🌼 🌸 ✨️ For more details and appointments please reach out on the Thehealinguide.com +7799828588 7799828588more
Hello all, This is Dr.SimiNayani Bams, MD Ayurveda. I have been practicing Ayurveda since 5 years and the principle of healing from the root cause inspjred me to learn our very own ancient Ayurvedic science. Lets begin our healing journey with ancient wisdom! more
219408"Period Parade" एक ऐसा समुदाय है जो महिलाओं के मासिक धर्म को समर्पित है। यहाँ हम अपने मासिक धर्म से जुड़े मुद्दों पर विचारशील और मनोरंजक तरीके से चर्चा करेंगे। हम अनोखे तथ्यों, संदेशों और हास्यास्पद चित्रों के माध्यम से मासिक धर्म स्वास्थ्य को प्रमोट करने का प्रयास करेंगे। यहाँ आनंद और ज्ञान के साथ हमारी मासिक धर्म की चिंताओं को संगठित और हँसी-मजाक के रूप में देखने का मनोवैज्ञानिक और योग्य तरीका है।more
154139Its all about PCOS in here. From imbalanced menstrual cycles, to foods to consume and exercises to do. So let’s explore PCOS together and navigate it like a fighter.more
This community is made for girls,women who can freely talk about menstruation.Let’s talk openly about it,clear the doubts and make this world beautiful place for us to live …more
The main aim of this community is to create health awareness about women's health and to discuss about women's body and related health issues.I'm Dr. Sampoorna, a women's health physiotherapist..more
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9117Holistic gynaecologist Non judgemental Know about fertility, sexual health, reproductive health. PCOS, Fibroids, Menstrual health, Menopause, Endometriosis Pregnancy Ivf more