by MariamEzzat_ on May 15, 2023
203 members
311 posts
صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️
كم مدة علاج الاكتئاب والاضطرابات النفسية؟
Answer
31d
New Mothers・answered 31 days ago
اهلا بيكي يا جميلة❤️ مدة العلاج النفسي بتختلف من اضطراب للتاني ومن أسلوب علاجي للتاني وهي رحلة علاجية بتاخد وقت بتتراوح من ٤ شهور لعدة سنين حسب الحالة ونوعها وشدتها وده بيبقى حسب ما المعالج شايف في خطة العلاج دمتي جميلة❤️
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تعرفو إن التفاعل الاجتماعي الصحي بيزود القدرات العقلية وبيحسن صحة الجهاز المناعي؟! العلاقات الإجتماعية اللي في حياتكم سلبية وللا إيجابية؟
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أريد أن اسال طبيب نفسي عن إهمال الشخص لنفسه ؟
اعاني من اكتئاب وعدم الاريحيه واريد اذي نفسي والاخرين
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هو طبيعي الخوف اللي بييجي قبل الفرح بدون اي سبب؟ أنا فجأة بدون أسباب حسيت اني بتراجع و فاضل على الفرح اسبوعين و فرشنا أغلب الحاجة و فجأة لقيت نفسي بعيط و حاسة ان حياتي هتقف ماعرفش ليه و خوفت اوي لما شوفت الشقة بتتفرش حسيت اللي هو هو كدة خلاص ولا ايه! اعمل ايه عشان أهدى
اسال نفسي انا مين كيف انا انسانه و كيف ذا جسمي و ذا شكلي احس اني ميته و مرات برا جسمي شي غريب اطالع في الدنيا غريبه و اهلي غريبين كان الحياه كذب هل ذا اكتئاب ؟ نسيت كيف كنت قبل اساله غريبه
L- كيف يتم تشخيص المرض النفسي؟
لماذا يعد الاعتناء بالنفس أمرًا مهمًا للصحة النفسية
كيف يمكننا خلق مساحة للاسترخاء والراحة في حياتنا اليومية
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