دكتور ممكن اكلات تساعد على رفع ضغط الدم انا دايما عندي هبوط
2
Answer
140d
・answered 140 days ago
مساء الخير مع حضرتك د مي وفا أخصائي التغذية العلاجية و السمنة السوائل أهم حاجة في ضغط الواطي زي المياه و السوائل الشفافة المن غير سكر و كمان ممكن مياه الفوترة أو مياه و فيها نص معلقة ملح هيمالايا و تفضلي تشربي منها طول اليوم كمان الزيتون الاسود ممكن ٧ حبات منه يوميا و لو الموضوع بيتكرر محتاجة تتوجهي لدكتور باطني يحدد السبب لأن وارد يكون انيميا أو مشكلة في الغدة أو لغبطة معادن الدم و حولي تبعدي عن الحاجات البتوطي الضغط زي الكركاديه الساقع و الدوم
0
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117d
Personalized Diet for PCOS・answered 117 days ago
أهلا بيكي معاكي دكتور Nesma Yasser أخصائي تغذية علاجية وعلاج السمنة والنحافة مهم جدا تعرفي سبب الهبوط اللي عندك ايه لأن ممكن يكون أنيميا أو اضطراب في الدورة الدموية اهتم جدا بشرب المية وال سوائل والعصائر بدون سكر وكلي واجبات صحية متوازنة على مدار اليوم بمعدل وجبة أو سناك كل ثلاث ساعات و سناكس خضار أو فاكهة أو عصائر فريش أو مكسرات ني
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