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by Therapist Aliaa on Apr 6, 2024

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With the highly proven approaches which we will apply practically through our sessions, it will manage us to navigate our thoughts and emotions leading us to positive destinations

🍵 Wellness
Manifestation

هو الoverthinking في حد ذاتو مرض ؟

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151d

MindEaseWithAliaa

New Mothersanswered 151 days ago

اهلاً بيكي يا جميله التفكير الزائد مش مرض في حد ذاتوا لكن ممكن يسبب حاله نفسيه ، ممكن كمان يؤدي في النهايه لبعض الاضطرابات زي اضطراب القلق . حاولي انك متضغطيش علي نفسك وغيري الفكره لفكره ايجابيه دوري علي حاجه تحسن من مزاجك زي اسمعي موسيقي تكوني بتحبيها أو مارسي اليوجا تواصلي مع الي حواليكي بالذات لو هما مساحه امنه ليكي😌

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Hi Guys Today is my official weak off, So I can rest and rejuvenate. See you guys tomorrow in my session Take care... ❤ 😌 🧘‍♀️
angel4411-8d
yes 💯🙌
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okay, take care of you well dii ❤️‍🩹🌼
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