by Kavya_r on Jun 20, 2023
236 members
458 posts
Our overall mental health community is dedicated to creating a safe and inclusive space where individuals can come together to support, inspire, and uplift one another. We strive to foster a sense of belonging and understanding while promoting mental well-being, resilience, and personal growth.
Coping with my best friend’s death and starting over. How can I move on? My friends suggest therapy, but I don't feel like going out at all.
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157d
・answered 157 days ago
death and grief can ve difficult. if you cannot go out, then you can take online sessions
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157d
Trending・answered 157 days ago
You would require some grief counseling to come to terms with this, if you are not able to do it on your own. Also depends on how long it has been since the incident.
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Feeling trapped in a world of darkness, don't really know what should I do. May I get any suggestions please? It'll be really helpful for me. Thank you in advance.
ما هي العادات اليومية التي يمكن أن تساعدنا على تحسين صحتنا النفسية
ما هي بعض الأساليب المعرفية السلوكية (العلاج المعرفي السلوكي) التي يمكن استخدامها لتحدي الأفكار السلبية
ما الفرق بين المشاعر والأحاسيس
كيف يمكن أن تؤثر الأفكار السلبية على صحتنا النفسية
ما هو دور الإيمان أو الروحانية في الصحة النفسية
العلامات التحذيرية للمرض النفسي للبالغين
-ماذا أفعل إذا كنت أعرف شخصًا يعاني من أعراض مشاكل نفسية؟
حياتي كانت طبيعية ومفيش فيا أي حاجه لحد ما حصل معايا موقف وانا بقت بفكر بالموت كتير ،وبقيت بربط كل الأحداث بالموت ، بقي معايا وسواس بلع الريق ، وسواس الموت اللي مش فارق دماغي ، حتى لو اجيت اتبسط بتيجي ببالي فكرة الموت ، حتى بفكر بالمستقبل وبربط كل الأحداث بالموت ، اي حاجة بتجعني بجسمي بربطها بالموت هل اذهب لاخصائي نفسي او معالج او استشاري هل في امل ارجع لحياتي
ما هو المرض النفسي؟
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