J2

by Confident_Cheetah on Jan 24, 2024

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❤️ Relationship
Family Issues
Dating
Marriage

Dive into the depth of self-discovery, heal broken wounds, and uncover a roadmap to inner peace with the guiding support of counseling djsj

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Louise

answered 236 days ago

Hello

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Hi, I am looking for a Healer to understand my issues and help me heal, if anyone plz ping me.
BarkhaM-12d
I am a Healer based in Mumbai you can connect on whatsapp 91362 35496. regards Barkha
Hi I am a Manifestation and Healing Coach you can connect with me in today live session at 1:30 pm where we can speak in detail what you are going through and I can help you with the issues you are currently facing
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I am therapist but I also feel vulnerable, anxious and sad sometimes so this is just a reminder for you all that none of us has “figured it out everything” all of us are going through something, just hold on to it and things will get better❤️ Do share how are you feeling?
Anonymous12d
Anxiety can be really tough sometimes to be dealt with! 🙃
nanc12d
It's actually a relief hearing it from your side!! 😔😔
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I'm dealing with some mental issues and depression need someone to talk
Anonymous10d
support your gut . There are 100 time more neurones then brain.When we support our gut it increases good bacteria which skin glow make us healthy.When you have depression any nuro disease.Start cuting sugar.Do keto intermittent fasting.Which increase our nurone GABA make us calm.
Hi! Dear I am a Psychologist an intimacy coach I can understand that you are going through some major problem. Take care of your diet and sleep. connect with me in my session do that we can talk in detail.
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انا اريد ان اساله سؤال هل يوجد دواء يساعد ع فقدان الذكره اعرف انه سؤال غريبه بس انا بدي جواب اذا في دواء يساعد ع فقدان ذاكره
مساء الخير ، بالتأكيد مفيش دواء يساعد علي فقدان الذاكرة والا ما يبقاش اسمه دواء لأن ده منتهي الايذاء للانسان ، لكن فيه عقارات لو اتاخدت في غير موضعها حتؤدي لتشوش ذهن الانسان ووظايفه المعرفية بشكل عام ومنها الذاكرة
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Is therapy the key to healing past wounds and unlocking a happier future?
Hey! Thank you for this insightful question. Therapy is a tool that is diverse in nature. Taking therapy will support you to work on the past by going deeper into the concerns and ultimately help you to feel empowered. Therapy takes time and patience, so I will recommend you to join my live sessions to get to know more about therapy and it's benefits.
yes ofcourse, therapy will help you understand your past wounds and how to deal with them in an effective way so that you have a great future ahead.
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Can creative outlets serve as a form of therapy, and how do I discover what works for me? @RiddhiDoshiP
Being creative and involved in something definitely helps one to calm down. You have to find what calms you and gives you happiness through trying out various things. It is different for different people.
Its therapeutic and not therapy💕
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-ماذا أفعل إذا كنت أعرف شخصًا يعاني من أعراض مشاكل نفسية؟
اهلاً يا جميله 🌸 مبسوطه من مشاعرك الطيبه انك عايزه تقدمي المساعده للأشخاص الي بيعانوا في البدايه لازم يحس الشخص دا بالمشاعر الكويسه دي زي التقبل ومحاوله المساعده وكمان اديه المساحه للقرار لأنك متقدريش تجبريه لازم يفهم ان المساعده من المتخصص علشان يقدر يفهم نفسوا ويتعامل معاها بقبول واعتدال اديلوا امثله لمتخصصين انت عارفه حد أتعامل معاه أو ثقه بالتالي يقدر ياخد الخطوه تقدري تخليها تتابعني يوميا الساعه ٨، ١٠، ١١ واتمنالك يوم لطيف ☺️
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I have sleep disturbances during periods but my day doesn’t go without coffee! What to do ?
Hi there, I hope you are well. Here are a few tips that you can follow up optimise your sleep routine during menstruation 🩸 1) Reduce the consumption of caffeine in the afternoon, and evening. 2) You can have two small cups of coffee, daily. 3) Try and make the coffee less strong, if you are having it towards the evening. 4) Continue to sip on water so that you don't feel the need to have a coffee very often. 5) Opt for herbal teas such as chamomile tea, peppermint tea, ginger tea, hibiscus tea, to reduce the urge of having coffee. 6) Sleep disturbances can be common during periods due to hormonal fluctuations, pain, discomfort, cramps, and bloating. 7) Avoid consuming processed, packaged, or refined foods with your coffee. 8) Also, have the coffee sip by sip, take small sips.....so that your mind doesn't feel the need to have it frequently. 9) Reduce screen time at night, and keep your gadgets away 2hrs before bedtime. 10) Meditate before sleeping, and avoid having coffee.
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Hi. @MindsetbyMeenal How can deal with my growing low self esteem and negativity all over the place. And please don't say therapy. I've been in therapy now for a long time but the issue still persists. I can't focus and can't be happy. Can you suggest something so that I can improve my confidence?
Hi there. I m not sure what therapy you have undergone. As for your self esteem, would like to know if there is any particular incident or something in the past that has been the reason for it. Also what would negativity all around means... are you surrounded by negative people, in that case you need to change your surroundings. To improve your self esteem you need to first believe in yourself your capabilities. Be kind to yourself don't be critical and judgmental on every Tak you perform . No one is perfect We all experience failures in life that dosent mean we are useless or good for nothing. Take. failures as lessons and opportunity to grow. Exercise Practice meditation Stop dwelling in the past . Past is gone and over. Hope the above helps else you can connect with me on DM or What app 9869278747 good luck 🙂
Trending iconPopular opinion
Tuesday Talks: Do you feel like you talk very negatively with yourself? “i am good for nothing” “I am dumb person” Try changing the way you talk to yourself to something like “I did a mistake but am work in progress” We also have to be very kind and empathetic with us like we are with others, Comment below one good thing about you!🫶
I don't feel negative about myself but at times i m STUCK with multiple roles i enjoy being a women. All are the same priority. How do I put it as a progressive or uplifting talk with myself?

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