Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. How does nature impacts our wellbeing? @Dr.Trupti

Nature in your hands..

by Dr.Trupti_Raja on Nov 19, 2022

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Nature in your hands..

hina asked 307 days ago

Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. How does nature impacts our wellbeing? @Dr.Trupti_Raja

Answer

307d

Seemachaudhary

・answered 307 days ago

Nature reduces stress hormones, lowers blood pressure, heart rate, and muscle tension, contributing to overall well-being.

Comment

306d

Anonymous

・answered 306 days ago

Spending time in nature has been found to help with mental health problems such as anxiety and depression.

Comment

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