Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. How does nature impacts our wellbeing? @Dr.Trupti_Raja
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274d
・answered 274 days ago
Nature reduces stress hormones, lowers blood pressure, heart rate, and muscle tension, contributing to overall well-being.
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273d
・answered 273 days ago
Spending time in nature has been found to help with mental health problems such as anxiety and depression.
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