HM

by nnikittadudannii on Nov 30, 2022

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Hey everyone, I am Nikita Dudani - practicing Psychotherapist and counselor. I specialise in working with children and adolscents and young adults. This group is a safe, warm, empathetic and understanding space where you are welcome to share, ask, and discuss anything related to mental health. Let us speak up, show up, and heal ourselves.

ЁЯза Mental Health
Insomnia
Depression
Anxiety

Therapy is not a sign of weakness, but a lifeline to recovery. My close friend is under severe depression and I want to recommend her to go for therapy but don't know how to make her understand that therapy offers a safe space to explore our feelings and thoughts. How can I motivate her to take therapy sessions? @nnikittadudannii

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nnikittadudannii

уГ╗answered 303┬аdays ago

you can explain her benefits, help her research online and read helpful reviews. trial sessions are also recommended

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spreading_humanity

уГ╗answered 300┬аdays ago

i can help ypu in this situation

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Dear amazing girls, As I sit down to write this message, I'm filled with so much gratitude and love for the incredible journey we've shared together. From the laughter to the tears, from the breakthroughs to the challenges, I've been honored to be a part of your story. As a psychologist, my goal is to provide a safe, supportive, and non-judgmental space for you to grow, heal, and thrive. And I want to make sure I'm doing everything I can to make that happen. That's where you come in! I'd be forever grateful if you could take a few minutes to share your honest review of our time together. Your feedback will help me continue to grow, learn, and provide the best possible care for my clients.
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hlo ma'am !! You are a really good psychologist as well as a guide nd mentor to me !! Your words , thoughts nd guidance hve really helped me grow nd become a better person. i m really blessed that I connected with u nd i m looking forward to stay connected with u ahead throughout my journey nd seek ur guidance nd mentorship тЭдя╕П !!
I am also so much thankful to God and Coto, those help me, finding a true mentor like uhh Kusha ma'am, uhh are not only my mentor, uhh are best advisor and guide too who helped me finding right path and go for it when I was in uncertain traumatic situation. I will be always grateful for that.ЁЯШК thank you once again and specially highly recommended тШ║я╕ПЁЯдЮ
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Incorporating a holistic approach, how can nutrition support mental and emotional well-being for women, including strategies to manage stress, anxiety, and mood fluctuations?
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Balanced diet, rich in fruits, veggies, whole grains, lean proteins, and healthy fats, supports mental health. Include mood-boosting foods like omega-3s, magnesium, and zinc. Avoid excess caffeine, sugar, processed foods. Hydration and mindful eating help too.
Trending iconPopular opinion
My friends straight up don't listen to me when I'm venting or sharing my problems. They zone out, change the subject, or give shitty advice that shows they weren't even paying attention. It's pissing me off feeling dismissed like that by people who are supposed to be my girls. How do I get through to them and make them actually hear me out without invalidating how I feel?
Its better to stay with less friends then the friends who dont value your feelings, nevertheless, confrontation of how you feel can also help to either break off or bring you closer
Just go and have a straightforward conversation with them. Just vent out everything to them about how you have been feeling. If they are your true friends then they will definitely understand you.
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AnonymousуГ╗-4d
eagerly waiting for you maam please ajaiye
RiyaSarkar1558уГ╗-4d
kab ayenge live
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Hi, I am looking for a Healer to understand my issues and help me heal, if anyone plz ping me.
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I am a Healer based in Mumbai you can connect on whatsapp 91362 35496. regards Barkha
Hi I am a Manifestation and Healing Coach you can connect with me in today live session at 1:30 pm where we can speak in detail what you are going through and I can help you with the issues you are currently facing
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I am therapist but I also feel vulnerable, anxious and sad sometimes so this is just a reminder for you all that none of us has тАЬfigured it out everythingтАЭ all of us are going through something, just hold on to it and things will get betterтЭдя╕П Do share how are you feeling?
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Anxiety can be really tough sometimes to be dealt with! ЁЯЩГ
nancуГ╗14d
It's actually a relief hearing it from your side!! ЁЯШФЁЯШФ
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ok whatsup me 8279956928 puja
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