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by Ankita.s on Sep 15, 2022

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At TalktoAngel, we believe in the power of community support and understanding on the journey to mental well-being. Join us as we navigate this path together, sharing knowledge, experiences, and compassion with our experienced Therapists. Interact with like-minded individuals who understand your journey. Whether you're here to share your story, seek advice, or simply be part of a caring community, you're welcome. Together, we break the stigma surrounding mental health and build a community that uplifts.

🩺 Health
Mental Health

I'm feeling very lonely nowadays. I feel so alone and sad. The whole seems like a year. I can't even find ways to pass my day, it feels like a lot if time. I don't know what to do. Please help.

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251d

SwastiGenztherapist

answered 251 days ago

What is something you used to enjoy earlier but you don’t do now? Start from there

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Jaya26

answered 245 days ago

You didn't mention your age...may be some hormonal changes in the body.

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More Questions Like This

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Hi, wanted to ask if any mental health behavior changes the way a person acts of behaves?? Does it change their daily routine and their hearts??
Hi anonymous!! Surely!!! Our behavior, personality, attachment styles are all connected to our mental health. And any disruption mentally will reflect both internally and externally. We can discuss this further on my live tomorrow at 12pm
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How does actual loneliness looks like?? People keep talking abt it everywhere, and a lot of awareness is also being raised abt it. But if i may ask, how does it actually look like psychologically??
when a person is disconnected with people around , when one dosent wantbto interact with friends, and livedy ones..... all these are signs if actual loneliness
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What is emotional loneliness?? Is it psychological??
yes it's a physiological situation, where you may need professional help
when you are emotionally disconnected from the one who are close to you!
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I have been dealing with mental health issues since long now but I haven’t opened up to my friends and family abt it. How can i do that??
Hi anonymous!! First of all don'ttake the pressure of telling everyone at once.. just pick a person you are most comfortable with and who has more chances of understanding what you are going through.. you can also connect with me to get a better hang of things❤
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Is it okay to be lonely all the time?? I have been loving staying at home instead of socializing and now if i frankly tell u, i have no one who has stood by my side and understood my mental health. And these nonchalant attitudes of them have left me always being in company of me.
if you choose to stay at home for sometime it's okay . however if you find yourself avoiding meeting people and going out then it's a concern. identify the reason ,is there some fear or complex you going through you can take professional help if you think you do not have any friend or family to help you
Trending iconTop discussion
My friend opened up to me that she has been feeling very lonely these days. What do i text her in return?? How can i console her and make her feel better?? Plz help me
just listen to what she has to say. understand what she is going through, empathize but not sympathize. then if you feel she is still not feeling better and needs professional help pl do so.
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How can people get help if they are lonely?? Who can they reach out to??
Hi🌷 It's important for individuals to first acknowledge and validate their feelings, as avoiding or suppressing loneliness can worsen emotional distress. Reaching out to trusted people or seeking professional support through therapy can help individuals explore the underlying causes of their loneliness and develop coping strategies. Engaging in activities that foster personal growth, such as pursuing hobbies or practicing mindfulness, can also help build self-worth and reduce feelings of isolation. You can ofcourse connect with me I can ofcourse help you in this let's get connected tomorrow for a session at 9AM-12PM or 7PM-9PM 💗
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what makes a person lonely and sad??
many things can contribute.. past, current situation or anxiety of future!
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what are the main causes of loneliness?? Why do so many people feel lonely these days??
it's all about what you think, your self talk that results in how you feel. apart from this too much of social media is one of the reason that contribute to one feeling lonely and sad!
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I am depressed because of family problems.. can't find the way to deal with anxiety.. feels like just living for my son alone.
Hi ✨️ I understand what you're going through I can help you in this do connect with me at 9AM-12PM tomorrow let's connect
There are things that can help you right in phase to Self Regulate. Please feel free to connect for Emotional Healing. Short -term and Long-term techniques both need to be considered in the wellness journey. Takecare.

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