by SwastiGenztherapist on Oct 12, 2022
1137 members
1704 posts
Hi everyone! In this community, we talk about our experiences and give ideas to deal with anxiety. This is a place to feel safe and supported. We talk about our feelings and thoughts, share advice, and offer encouragement to one another. We also discuss different ways for managing anxiety and maintaining mental well-being. Join the community and let's create a supportive and understanding environment where we can help each other find peace of mind<3
Free your mind : Fryday Tell me something which is bothering you?
Answer
A
233d
A
227d
γ»answered 227Β days ago
I am struggling with too much stress, right now I don't have self confidence due to my weight and also I am too much cheesy for my male friends, I want something else from them and if I say they thing about physical. I don't know what to do now I am trying to be with anyone but no one responds me whom I like, I am suffering from overthinking for my career, job, partner, male friends. so many things I don't know what to do
Comment
n
227d
A
227d
γ»answered 227Β days ago
My fucking bachelor's degree is a complete fucking waste π
Comment
Trending Creators
C
Eating Disorders
A
Eating Disorders
Eating Disorders
e
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
Load more
Trending Communities
Grief Counselling
Depression
Anxiety
Grief Counselling
Depression
Depression
Depression
PP
Depression
Post-partum Depression
Disorders
Load more
More Questions Like This
my boss is pressurizing me to take a certification exam at my job. are there any insights on how yo deal with this? I do not feel ready to take the exam now.
What is one small step you could take today to bring a sense of calm or clarity into your life?
What is emotional loneliness?? Is it psychological??
My friend opened up to me that she has been feeling very lonely these days. What do i text her in return?? How can i console her and make her feel better?? Plz help me
How can people get help if they are lonely?? Who can they reach out to??
what makes a person lonely and sad??
what are the main causes of loneliness?? Why do so many people feel lonely these days??
I am depressed because of family problems.. can't find the way to deal with anxiety.. feels like just living for my son alone.
how to move on with negative thoughts
How to control mood swings or overcome mood controlling our day to day activities?
Trending creators for you
See AllHi, everyone, I am Soma Gupta, a clinical psychologist and a mental health expert at coto. Being wholistic in my approach, I provide various psychotherapeutic techniques to help clients manage emotional challenges and strengthen their personal relationships. My focus is on creating a safe, inclusive space for everyone to explore and enhance their emotional well-being and interpersonal connections.more
I'm Pragya, a Relationship Building Coach with a deep understanding of Trauma-Informed Behavioral Thmore
Hello, Iβm Hema Mishra, a dedicated Counsellor with a Master's in Psychology and over a year of professional experience. My practice is grounded in empathy and understanding, providing a safe, non-judgmental space where you can openly explore your thoughts, emotions, and challenges. I specialize in helping individuals manage stress, anxiety, and personal growth, offering personalized guidance to foster mental and emotional well-being. Together, weβll work to unlock your potential and create meaningful, lasting change in your life. Iβm here to support you on your journey to wellness.more
Iβm Sonal Babbar a Life Coach with 3 years of work experience.Iβm dedicated to support my clientsmore
Introducing Naincy Priya, a dedicated relationship coach and mental health expert with a passion for helping individuals and couples navigate the complexities of emotional well-being. With a background in psychology and years of experience, Naincy provides practical tools and compassionate guidance to foster healthier relationships and personal growth. Her holistic approach empowers clients to understand their emotions, improve communication, and build lasting connections. Whether you're facing challenges in your relationship or seeking personal development, Naincy is here to support you on your journey to fulfillment and happiness.more
Trending communities for you
See All"Welcome, beautiful! I'm Kusha a compassionate relationship coach and psychologist dedicated to empowering women to cultivate healthy, fulfilling relationships and unlock their full potential. With many years of experience and a deep understanding of the unique challenges women face in love and life, I'm here to support and guide you every step of the way. Whether you're navigating heartbreak, seeking to strengthen your current partnership, or simply looking to improve your relationship with yourself, I'm honored to be your trusted ally and confidante. Let's work together to break free from limitations, build resilience, and create a love story that truly reflects your worth and desires."more
A Holistic approach for womenβs mental health, creating free and safe space. Helping you thrive, not just survive. more
Are you feeling overwhelmed by lifeβs demands and craving a sense of inner peace? Welcome to Mindful Chats with Dhwani! Iβm Dhwani Shah, a counseling psychologist and mindful coach with over 3,000 hours of clinical experience. My mission is to guide you on a transformative journey to rediscover your inner calm, manage stress, and cultivate a more balanced, peaceful life. In todayβs fast-paced world, it's easy to feel disconnected, anxious, or exhausted. But it doesnβt have to be that way. Through simple, practical mindfulness techniques, Iβm here to help you reconnect with the present moment, nurture your emotional well-being, and navigate lifeβs challenges with a peaceful mind. Whether youβre dealing with stress, anxiety, or simply looking to live with more awareness, Mindful Chats with Dhwani is the place for you. This community offers a space where you can engage in real, heartfelt conversations about mindfulness, mental health, and self-care. My live sessions are held every day (except Saturdays) from 8 p.m. to 2 a.m., and theyβre designed to be interactive, informative, and empowering. The community is open to everyone, whether you want to take a deep dive into personal growth or simply enjoy a peaceful moment of reflection. Mindful Chats with Dhwani is your safe, non-judgmental space to slow down, breathe deeply, and engage in meaningful discussions about mental health and well-being. Join me on this journey of mindfulness and self-discovery. Letβs cultivate more peace, clarity, and joy together, one mindful chat at a time.more
As A Psychologist I wish to address all the areas of our life which cause stress and anxiety in a women's life. Be it your own mental health, or that of your loved ones. Be it a parenting issue or a relationship issue. Here the focus will be on discussing simple solutions to uncomplicate life and live life stree free.more
Hello, everyone! I'm Arshiya, a counseling psychologist. I'm thrilled to be here with all of you. Very early on in life, I recognized the crucial role of mental health, which inspired me to choose a career dedicated to making a meaningful impact. Through my practice, l've witnessed the profound ability to transform lives by fostering mental well-being. I'm here to help you with issues related to relationships, anxiety, depression, and other difficulties. I'm looking forward to assist you in overcoming these challenges and achieving a state of well-being and peace in your life.more
Iβm Muskan Arora, a counseling psychologist with three years of experience and handled over 700 clients. Having witnessed my own family struggle with communication and stress, I understand how challenging it can be. Iβve also seen many women around me neglect their own needs and suppress their emotions. My focus is on helping women manage their emotions and daily stress in a supportive, non-judgmental environment. Together, we can work on managing stress, improving communication, and building meaningful connections. Letβs work together to help you feel more happy and strong. more
Helloβ¦this is Liza, a Psychologist holding a Masterβs degree in Applied Psychology with Clinical Specialisation. Our community is dedicated to fostering mental wellness and providing support for those seeking balance in their lives. Whether youβre looking for guidance, or just a safe space to share and connect, youβve come to the right place. Balanced Minds is for anyone who values mental health and is seeking to improve their emotional well-being. Whether youβre navigating stress, anxiety, life transitions, or simply want to maintain a balanced state of mind , youβll find a supportive community here. more
hello I am lalita. I am a homebaker, a homemaker, a mother, I am on my journey to heal myself. so yah baking And specially cake making gives me happiness. so I am doing this for my happiness and with that I am filling colors on others faces too. hope I'll be successful in my journey. best of luck to myself. π€π§Ώππ»π§Ώπ€more
Welcome to Emotionally Empowered with Noya, a community exclusively for women, guided by me, a Counselling Psychologist, with deep expertise in Emotional Dysregulation, Coping Skills Management, Interpersonal Relationships, and the treatment of various Personality and Mood Disorders, including Anxiety and Depression. Having transformed the lives of over 1,000 women, we are here to support you in mastering your emotions, strengthening your relationships, and embracing your inner power. Join us as we create a sisterhood where women uplift each other, share their stories, and grow together on the path to emotional resilience and fulfilling connections.more