by Mamta_Sharma on Feb 20, 2023
3673 members
2712 posts
Sex therapists use an assortment of evidence-based treatments to help people improve their sex lives. Most often, they use psychotherapy (commonly known as talk therapy), which involves building a talking relationship to establish and assess your feelings, thoughts and behaviors.
Does engaging in sexual activities help with stress relief? Are there specific activities or techniques that are particularly effective?
2
1
Answer
248d
Networking・answered 248 days ago
sexual activities like making out (foreplay), masturbation and intercourse is scientifically known to release oxytocin(love hormone), dopamine (pleasure hormone), endorphins and serotonin which are all feel good hormones that help with stress release, increased productivity, better sleep, boosts mood and much more! Not only this it helps in improving relationship with self & partner and also promotes body positivity! It's important to focus on pleasure & enjoying the moment rather than focusing on just getting orgasms. Hope this helps💜
1
1
Comment
189d
・answered 189 days ago
Sexual activities are actually a great stress buster! Sexual activities, such as foreplay, masturbation, penetrative sex, oral, etc increase oxytocin, dopamine and endorphins, all of which help you feel good! 🩵 It also leads to better mood, better sleep and a better relationship with your partner and body. Take care ❤️
0
Comment
Trending Creators
U
Education & Career
U
Insomnia
Networking
Networking
Skincare
N
New Mothers
R
Pregnancy
P
Feminine Health
Networking
A
Pregnancy
Load more
Trending Communities
Sexual Dysfunction
Intimacy Issues
Contraception
Sexual Orientation
SL
Sexual Dysfunction
Intimacy Issues
UW
Sexual Dysfunction
OM
Sexual Dysfunction
Sexual Dysfunction
M
Sexual Dysfunction
Load more
More Questions Like This
Top discussionI'm getting interested in incest what should I do ???
Top discussiondoes taking care of yourself and indulging in self love activities leave you lonely at the end of the day??
Top discussionWhy do people enjoy loneliness?? Does it not make them feel lonely??
Top discussionWhy do i enjoy being single?? Is there something wrong with me??
Top discussionHow to enjoy time alone??
Top discussionis it normal to enjoy loneliness?? is there someething wrong with not enjoying being around people??
Popular opinionhello, i am a virgin and as usual i am also afraid for my first time, i dont have any partner right now but one of my friend is ready for physical intimitation, should i go for it, i want it and i dont also because i am confused and somewhere i feel that i should do it with my love only which i dont have right now, what should i do and what things need to be worried about for my first time and what is the good age to do it, can anyone suggest.
Popular opinionI'm (happily!) sexually active with my boyfriend, and let's just say oral sex is a pretty regular part of our routine. Recently, I came across something about dental dams and... honestly, I wasn't sure if they were just for specific situations or if it's something we should be using every single time. I know they can help prevent the spread of STIs, which is obviously important. But is it overkill to use one every time? Do they, like, decrease the pleasure for him? Please help thanks
Popular opinionIn a lesbian relationship we tend to run of things to have fun with. Are there any particular pleasure toys that me and my girlfriend can use as we belong to the same gender. We are new into exploring our sex lives together, and want to get more pleasure?
Popular opinionhi I m 39 years old.. n newly married.. doesn't feel peaceful from inside... feel like what I m doing it.. is this type of feeling will always be there ..
Trending creators for you
See AllAs a holistic coach with five years of experience, I specialize in guiding individuals on a transformative journey to heal their inner child. Through meditation and mindful practices, I empower my clients to unlock their full potential and cultivate a fulfilling life. My approach combines compassion and expertise, providing practical tips and insights for living your best life.more
Puts a strong emphasis on creating a non-judgemental, empathetic and safe space. A trauma-aware, feminist, queer-affirmative, neurodivergence friendly coach who views the experience of clients through intersectionality. After work, she can be found creating arts, listening to podcasts and spending time with the loved ones. more
Trending communities for you
See All3.3k
0Now a days relationships are disturbed so much due to Sexual problems. Myself Dr Kalpana Erande working as a Sexologist for Females and Infertility specialist. We at Dr Erande's Clinic in Mumbai and Pune help couples to resolve there sexual problems, to be happy and more Fertile. Doing sex is not a work, its one of our daily needs. It not only fulfill your desire, but also keep your hormones active so that you don't need to face fertility issues. So do enjoy sex regularly......for good fertility.Also Remember almost Half of population of world is having Vagina and Clitoris, but how many of them know about orgasm?I will try to introduce you all to this untouched part of your sexual self. Be part of this journey and become Rambha -Urvashi of your own life.more
We are the sex positive doctors and experts in a safe non judgmental zone – spilling the tea on female pleasure, sexual wellness, and all things hush-hush. Whether you're just curious or a pro wanting to school others, our community is the safe spot for learning, sharing, and embracing your Sassiest self with SASSIEST- India's first doctor backed sexual wellness & pleasure brand for Women & LGBTQIA+ www.sassiesthealthcare.inmore
0271यहाँ हम प्यार, परिवार और समाज से जुड़ी बातें करेंगे, समझेंगे। प्यार से जुड़े stereotypes तोड़ेगे और मिलकर एक सतरंगी आसमान देखेंगे:)यह कम्युनिटी lgbtqia समुदाय के लिए एक सेफ जगह है।more
OM
Being open-minded is generally considered a positive quality. more
Welcome to IntimateInsights, where we will learn and explore more about female sexuality, empowerment, relationships, and the like. Join us for open discussions, therapy insights, and tips for practicing safe sex together!more