by Mamta_Sharma on Feb 20, 2023
3673 members
2713 posts
Sex therapists use an assortment of evidence-based treatments to help people improve their sex lives. Most often, they use psychotherapy (commonly known as talk therapy), which involves building a talking relationship to establish and assess your feelings, thoughts and behaviors.
Does engaging in sexual activities help with stress relief? Are there specific activities or techniques that are particularly effective?
Answer
269d
・answered 269 days ago
sexual activities like making out (foreplay), masturbation and intercourse is scientifically known to release oxytocin(love hormone), dopamine (pleasure hormone), endorphins and serotonin which are all feel good hormones that help with stress release, increased productivity, better sleep, boosts mood and much more! Not only this it helps in improving relationship with self & partner and also promotes body positivity! It's important to focus on pleasure & enjoying the moment rather than focusing on just getting orgasms. Hope this helps💜
Comment
210d
・answered 210 days ago
Sexual activities are actually a great stress buster! Sexual activities, such as foreplay, masturbation, penetrative sex, oral, etc increase oxytocin, dopamine and endorphins, all of which help you feel good! 🩵 It also leads to better mood, better sleep and a better relationship with your partner and body. Take care ❤️
Comment
Trending Creators
Networking
e
Eating Disorders
Eating Disorders
Eating Disorders
Eating Disorders
J
Eating Disorders
Eating Disorders
Eating Disorders
N
Money Matters
Financial Independence
Load more
Trending Communities
Intimacy Issues
Sexual Dysfunction
Intimacy Issues
SL
Sexual Dysfunction
Contraception
UW
Sexual Dysfunction
OM
Sexual Dysfunction
Sexual Dysfunction
M
Sexual Dysfunction
SP
Sexual Orientation
Load more
More Questions Like This
is it okay to enjoy being alone?? Is there not something wrong with me if i feel this way?? because i have been loving my alone time lately and i thoroughly enjoy it without finding any need of anyone else
what are some things one can do to enjoy their company alone??
hello, i am a virgin and as usual i am also afraid for my first time, i dont have any partner right now but one of my friend is ready for physical intimitation, should i go for it, i want it and i dont also because i am confused and somewhere i feel that i should do it with my love only which i dont have right now, what should i do and what things need to be worried about for my first time and what is the good age to do it, can anyone suggest.
I'm (happily!) sexually active with my boyfriend, and let's just say oral sex is a pretty regular part of our routine. Recently, I came across something about dental dams and... honestly, I wasn't sure if they were just for specific situations or if it's something we should be using every single time. I know they can help prevent the spread of STIs, which is obviously important. But is it overkill to use one every time? Do they, like, decrease the pleasure for him? Please help thanks
In a lesbian relationship we tend to run of things to have fun with. Are there any particular pleasure toys that me and my girlfriend can use as we belong to the same gender. We are new into exploring our sex lives together, and want to get more pleasure?
hi I m 39 years old.. n newly married.. doesn't feel peaceful from inside... feel like what I m doing it.. is this type of feeling will always be there ..
I am 16 and I have realised I am not straight for sure. I've been exploring my sexual orientation and identity, and I'm not sure who I can talk to for support and guidance. Are there resources available specifically for LGBTQ+ youth regarding sexual health and well-being?
So yesterday i had an argument with my bf. we have been together for about 3 years now. we both really love and support each other. My bf wants us to engage in sexual activity. However i tend to ignore this question and avoid doing it. Its not because i dont trust him, but due to my past relationship wherein i didnt have a good experience. Is it normal to regret past consensual sexual experiences? How do I tell my bf about it ?
Is sex painful?? I want to try it out but I am scared as many women say that they feel immense pain during the first time.
I am 21 and I want suggestions about when is it good for my mind and body to engage in sex for me not to regret later?
Trending creators for you
See AllHi I am Dr Shweta singh(MD ayurveda) a dedicated Ayurveda expert with over 5 years of experience in the field of holistic health and wellness. Specializing in Panchkarma treatments, combines ancient Ayurvedic principles with modern health practices to provide herbal solutions for physical, mental, and emotional well-being of patients. skilled in herbal medicine, and diet/lifestyle consultations, helping individuals achieve balance and harmony in their lives. Through deep understanding of the body’s natural healing processes, empowers people to lead healthier, more fulfilling lives.more
Dr.Abhilasha is a seasoned Ayurveda practitioner with over 8 years of experience in holistic healinmore
JK
Hey there this is dr Jaya Khanna your ayurveda expert. Let’s work together in thismore
Hey I am Dr Varsha.MD in Ayurveda. I believe in Empathy, Compassion and good communication skills. more
I'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked — What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more
Trending communities for you
See AllNow a days relationships are disturbed so much due to Sexual problems. Myself Dr Kalpana Erande working as a Sexologist for Females and Infertility specialist. We at Dr Erande's Clinic in Mumbai and Pune help couples to resolve there sexual problems, to be happy and more Fertile. Doing sex is not a work, its one of our daily needs. It not only fulfill your desire, but also keep your hormones active so that you don't need to face fertility issues. So do enjoy sex regularly......for good fertility.Also Remember almost Half of population of world is having Vagina and Clitoris, but how many of them know about orgasm?I will try to introduce you all to this untouched part of your sexual self. Be part of this journey and become Rambha -Urvashi of your own life.more
यहाँ हम प्यार, परिवार और समाज से जुड़ी बातें करेंगे, समझेंगे। प्यार से जुड़े stereotypes तोड़ेगे और मिलकर एक सतरंगी आसमान देखेंगे:)यह कम्युनिटी lgbtqia समुदाय के लिए एक सेफ जगह है।more
We are the sex positive doctors and experts in a safe non judgmental zone – spilling the tea on female pleasure, sexual wellness, and all things hush-hush. Whether you're just curious or a pro wanting to school others, our community is the safe spot for learning, sharing, and embracing your Sassiest self with SASSIEST- India's first doctor backed sexual wellness & pleasure brand for Women & LGBTQIA+ www.sassiesthealthcare.inmore
OM
Being open-minded is generally considered a positive quality. more
Welcome to IntimateInsights, where we will learn and explore more about female sexuality, empowerment, relationships, and the like. Join us for open discussions, therapy insights, and tips for practicing safe sex together!more
SP
Join for any sexual problems help you need here provide all sexual problems help more