Hey @Sexologist_DrKalps What purpose does a menstrual cup serve, and is it really a better option than pads? Reflecting on my own journey, I initially relied solely on pads to manage my menstrual cycle. However, my curiosity was piqued when I stumbled upon an advertisement for menstrual cups as a teenager. Intrigued, I delved into research about them, enticed by the prospect of extended wear compared to pads. Despite my initial hesitation to broach the topic with my mother, I decided to explore this alternative. I'm looking for advice and especially interested in hearing about your experiences

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Parinita Anand asked 247 days ago

Hey @Sexologist_DrKalps What purpose does a menstrual cup serve, and is it really a better option than pads? Reflecting on my own journey, I initially relied solely on pads to manage my menstrual cycle. However, my curiosity was piqued when I stumbled upon an advertisement for menstrual cups as a teenager. Intrigued, I delved into research about them, enticed by the prospect of extended wear compared to pads. Despite my initial hesitation to broach the topic with my mother, I decided to explore this alternative. I'm looking for advice and especially interested in hearing about your experiences

Answer

247d

docmfrank

・answered 247 days ago

Personally, the switch to using a menstrual cup has been a game changer for me. For a person who is busy throughout the day, and also leads a relatively active lifestyle, I don't have to worry about changing pads often, and also can participate in swimming or other activities I enjoy. I have rarely noticed leaks on a heavy day, else most of my periods are leak-free. Personally, knowing that I am able to contribute toward the environment in some way also works as a bonus

Comment

245d

NutritionistHudaShaikh

Surrogacy・answered 245 days ago

The menstrual cup is a boon to say the least. It has various benefits such as, it can be kept inside for 10-12hrs safely, is economical, environment friendly, and stays with you for 5+ yrs ( depending on your usage). You can wash it with water and sterilize it easily as it's made out of medical grade silicon. At times, you may not even feel that you are on your period. For me, it's one of the best choice that I've made in the last four years :) I am able to workout better, my cramps have reduced, and I feel relaxed about being on my period.

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There is no restriction for your diet during your menstrual cycle. Nor are there any foods that you necessarily should eat, except for foods high in iron. Because of the blood loss, there is also some iron loss w/menstruation. Therefore, foods high in iron content can help replace the iron stores that women need. These foods can include dark chocolate in small amounts, molasses, and then green leafy veggies such as spinach, beef, turkey, etc. You can google for a more comprehensive list. Otherwise, no special diet is required.

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Yes, any women who is menstruating can use tampon. Only one should be cautious while using it. Unlike a pad, it is placed internally, inside of the vaginal canal. They are made of rayon, or a blend of rayon and cotton, along with synthetic fibers. Depending on your flow, it can be kept inside for 6-8 hrs. Once inserted correctly, a tampon is held in place by the vagina and expands as it soaks up menstrual blood. However, in addition to menstrual blood, the tampon also absorbs the vagina's natural lubrication and bacteria, which can change the normal pH, increasing the risk of infections. So always cautious about changing it time to time. You can use pad/tampon/menstrual cup as per your need. But while playing sports, during swimming it's better to use tampon/menstrual cup. Tampons also are easy to store in a purse or pocket. Another advantage to tampons is that they can't be felt because they're inside the body.

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A tampon is a menstrual product designed to absorb blood and vaginal secretions by insertion into the vagina during menstruation. Unlike a pad, it is placed internally, inside of the vaginal canal. Once inserted correctly, a tampon is held in place by the vagina and expands as it soaks up menstrual blood. Any girl of any age can who is menstruating can use them, there’s no one age where it suddenly becomes ok to use them or it’s not ok to use them.

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