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by Mona Gujral on Sep 15, 2022

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The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.

🧠 Mental Health
Depression
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Stress Management

I feel that my growing age is affecting my self-esteem and body image. I don't feel as young as before and honestly I hate that. I still have not come in terms with myself over how bodies grow and ageing cannot be stopped. How can i make myself feel better over this??

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176d

Snigdha

Feminine Healthanswered 176 days ago

by being happy in the first place in your skin and then taking action t9 get that body you aspire for !

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176d

Anonymous

answered 176 days ago

there are few things which can't be controlled but yes we can always work on it. Loving ourself is one of dem. start luking at positive side of ourself and physical attributes. It will help you a lot. Surround yourself with positive energy.

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FLP

Eating Disordersanswered 175 days ago

Stay happy, age doesn't matter. Share your qualification for work from home opportunity in my WhatsApp number +919435110521

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174d

0170_delightfulotter

answered 174 days ago

u can manage aging effects with proper nutrition yoga and ayurvesic products and increase your swlf estewm and confidence for details contact 7020545193

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169d

garimasinghal5848

answered 169 days ago

Batter be practical about it dear, accept this change this is the process of everybodies life, we all will face this in our life. just be happy about it because your age is the confermation certificate that you have allot of experience..so just enjoy this seniority.

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