by Rupal Sidh on Mar 22, 2023
2745 members
2077 posts
Discussing Yoga and My Yoga and Non yoga life!!!! Vibing through life!!! All things therapy, Flexibility, Strength, mind and body and soul and every thing above and beyond!!!
Hey, @rupal_sidh I'm considering starting yoga, but I'm unsure about the equipment I'll need for practice. Could you please advise me on whether there are any special items or equipment that I should invest in for my yoga sessions? I've never tried yoga before, so I want to make sure I have everything I need to get started comfortably and effectively. Thank you!🤗
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149d
Pregnancy・answered 149 days ago
For yoga, you'll need a yoga mat to provide cushioning and stability. Wear comfortable clothing that allows you to move freely. Optional props like blocks and straps can help with poses, but they're not necessary to start. Just focus on getting a mat and wearing comfy clothes to begin your yoga journey comfortably.
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