by theintrovertgirl on Nov 16, 2022
8188 members
1671 posts
FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.
I've heard about tracking steps for fitness, but how do I actually make it fun and not just another chore? Any cool apps or gadgets you recommend that won't break the bank ?
3
2
Answer
222d
・answered 222 days ago
I don't know about apps, you can listen music while doing your things
1
Comment
n
218d
・answered 218 days ago
For smartphone users, Google Fit, Samsung Health, and the 3DTriSport pedometer are popular choices. Google Fit and Samsung Health offer step tracking, cycling tracking, and other fitness features, while the 3DTriSport pedometer provides accurate step tracking.
1
Comment
A
218d
・answered 218 days ago
For those interested in more comprehensive fitness tracking, devices like FitBit Flex and Jawbone UP combine wristbands with mobile apps to track heart rate, activity, sleep patterns, and even food intake.
1
Comment
Trending Creators
Networking
Eating Disorders
Eating Disorders
Eating Disorders
S
Eating Disorders
Eating Disorders
Surrogacy
s
Eating Disorders
N
Eating Disorders
Eating Disorders
Load more
Trending Communities
Workouts
Workouts
H&
General Fitness
Workouts
General Fitness
AA
Workouts
General Fitness
Workouts
FA
Workouts
Load more
More Questions Like This
Top discussionI want loose my fat
Top discussionI want exercise on pcod
Top discussionHow can we become thin without any workout.
Popular opinionI am working women and I have a very sedentary lifestyle experiencing side effects of this... what to do?
Popular opinionKapsül dolap nedir ? @AJoyfulBreak @sevdadiker @toobe @BaharKalyoncuYücel
Popular opinionkya hum period ke time gym main weight training kar sakte hai?
Top discussionBagaimana cara olahraga yang baik dan benar saat ingin bentuk badan bagus tampa ke gym?
Top discussion؟تعرفي اي عن الرياضة في فتره الحمل
Popular opinionNew month, New check in What goal you wish to complete for month of April?
Trending creators for you
See AllI am a Wellness and Fitness Coach Miss Pratima Golchha..I am a part of a Healthy Community which work for a Mission Fit Nation. I guide families to lead a Healthy,Happy and Medicine Free Life.more
"A bird's eye view 🦅 is different than a worm's eye view 🐛 and both of them are equally important." Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive 🏳️🌈🏳️🌈 in her practise and believes in gender sensitivity and inclusivity more
An amazing pregnancy yoga teacher...that really gives you motivation for enjoying this 9months.more
Holistic Wellness: Mindfulness | Yoga | Chakra Balancing | Inner Child Healing | Somatic Exercises | Stress Management more
Trending communities for you
See All37
3I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
7.7k129FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.more
AA
This amazing space is about pregnancy yoga, lactation, grabhsanskar and diet during lactation more
56974हेलो सब लोग, यह समुदाय उन लोगों के लिए है जो फिटनेस की दुनिया का हिस्सा बनने के लिए उत्सुक हैं। इसलिए इसमें शामिल हों और अपना बेस्ट बनो!🥰 Hello everyone,this community is for people who are eager to be a part of this fitness world! Join my community and become your bestself 🤩more