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🗓 Menstrual Health
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Holistic Menstrual Care

Hi, I'm Divya. What are the treatment options for managing painful menstrual cramps? @docmfrank

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docmfrank

Holistic Menstrual Careanswered 76 days ago

For mild cramps, a warm water bottle, rest, hydration and the occasional painkiller is good to manage your menstrual cramps. However, if you have significant cramps, during every period check in with your gynecologist to find out the underlying cause.

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intimacycoachsampadafotedar

Rituals & Practicesanswered 46 days ago

Hi hope you are doing okay! Options such as hot water bottle certainly help. Drinking warm tea or hot halwa with a lot of ghee can certainly help with cramps as well. Oh also, dark chocolate is highly recommended

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دكتور ممكن اعرف اعراض الانيميا اي
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Hey girls, I have a problem I want to discuss. Tomorrow is RakshaBandhan and I'm really excited as my brother is coming to meet me. We also have our cousins coming over, full on party plan it is. But there is one problem and that is I got my period today. I am really confused if I should tie rakhi or not ? What if something bad happens? Pls advice me
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They are numerous pad brands . You must choose organic ones like saathi and pee safe

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