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🗓 Menstrual Health
PCOS Issues
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Holistic Menstrual Care

Hi, I'm Divya. What are the treatment options for managing painful menstrual cramps? @docmfrank

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docmfrank

answered 219 days ago

For mild cramps, a warm water bottle, rest, hydration and the occasional painkiller is good to manage your menstrual cramps. However, if you have significant cramps, during every period check in with your gynecologist to find out the underlying cause.

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intimacycoachsampadafotedar

answered 188 days ago

Hi hope you are doing okay! Options such as hot water bottle certainly help. Drinking warm tea or hot halwa with a lot of ghee can certainly help with cramps as well. Oh also, dark chocolate is highly recommended

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