by Pee Safe on Jun 28, 2023
225 members
424 posts
Hi, I'm Divya. What are the treatment options for managing painful menstrual cramps? @docmfrank
Answer
76d
Holistic Menstrual Care・answered 76 days ago
For mild cramps, a warm water bottle, rest, hydration and the occasional painkiller is good to manage your menstrual cramps. However, if you have significant cramps, during every period check in with your gynecologist to find out the underlying cause.
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46d
Rituals & Practices・answered 46 days ago
Hi hope you are doing okay! Options such as hot water bottle certainly help. Drinking warm tea or hot halwa with a lot of ghee can certainly help with cramps as well. Oh also, dark chocolate is highly recommended
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