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by Gunjanpuri on Mar 2, 2023

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Is coffee good in the evening

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NutritionistHudaShaikh

answered 288 days ago

Hi there, Yes, Coffee can be consumed in the evening along with a healthy snack such as roasted chana/peanuts, kurmura, makhana, roasted poha chivda/kurmura chivda, etc. Avoid having immediately after consuming a meal, or very close to your sleeping time as if can affect your digestion, and sleep.

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