by elisaindo on Feb 5, 2024
3 members
194 posts
Ingin cari tahu caranya untuk mengurangi body fat dan biar punya abs? Gabung ke komunitas ini dan temukan info-info menarik di sini! 🏋🏻♀️
Apa yang terjadi saat kamu melewatkan sehari saja untuk berolahraga/fitness/melatih otot? (Seandainya kamu latihan setiap hari)
2
Answer
A
229d
・answered 229 days ago
dampaknya mungkin tidak terlalu signifikan secara langsung, terutama jika kamu telah konsisten berlatih sebelumnya
0
Comment
A
228d
・answered 228 days ago
Tidak akan ada yang terjadi. Justru kita butuh istirahat. Asal istirahatnya jangan kebablasan jadi sebulan hahaha
0
Comment
Trending Creators
H
Education & Career
U
Insomnia
Personalized Diet for PCOS
Personalized Diet for PCOS
Networking
New Mothers
J
Education & Career
J
Pregnancy
Feminine Health
Skincare
Load more
Trending Communities
Workouts
Workouts
AA
Workouts
Workouts
Workouts
SY
Yoga
General Fitness
H&
General Fitness
FA
Workouts
Workouts
Load more
More Questions Like This
Popular opinionI am widow one and facing some financial problems when it will be solve
Top discussionI want exercise on pcod
Top discussionSharanya abhi session mein aoge ya phir Kal connect karein 10.30 pm
Top discussion؟تعرفي اي عن الرياضة في فتره الحمل
Popular opinionI've heard about tracking steps for fitness, but how do I actually make it fun and not just another chore? Any cool apps or gadgets you recommend that won't break the bank ?
Top discussionHow can we become thin without any workout.
Popular opinionI am working women and I have a very sedentary lifestyle experiencing side effects of this... what to do?
Popular opinionKapsül dolap nedir ? @AJoyfulBreak @sevdadiker @toobe @BaharKalyoncuYücel
Popular opinionkya hum period ke time gym main weight training kar sakte hai?
Top discussionBagaimana cara olahraga yang baik dan benar saat ingin bentuk badan bagus tampa ke gym?
Trending creators for you
See AllI am a Wellness and Fitness Coach Miss Pratima Golchha..I am a part of a Healthy Community which work for a Mission Fit Nation. I guide families to lead a Healthy,Happy and Medicine Free Life.more
Meet TarotSagePooja, a gifted tarot reader with a heart full of healing energy and pure love. For years, she has guided countless people to success in love, finance, and personal growth. Pooja's unique ability to sense and remove negative energies has helped her clients overcome obstacles and find clarity on their path. Whether you're seeking to heal from the past or unlock new opportunities, TarotSagePooja is here to guide you with warmth, insight, and a deep connection to the universe's positive forces. Let her help you transform your life and achieve the happiness you deserve! more
As a holistic coach with five years of experience, I specialize in guiding individuals on a transformative journey to heal their inner child. Through meditation and mindful practices, I empower my clients to unlock their full potential and cultivate a fulfilling life. My approach combines compassion and expertise, providing practical tips and insights for living your best life.more
Trending communities for you
See All37
3I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
7.7k128FITNESS & NUTRITION complement each other. To lead a healthy life it's important to take care of both these aspects. While Fitness is all about staying active, Nutrition is about what you eat, when you eat and how you eat.I intend to spread awareness and share with this community all that i have learnt over the years as a Fitness Coach and help people stay fit and healthy.more
AA
This amazing space is about pregnancy yoga, lactation, grabhsanskar and diet during lactation more
Mindfulliving Yoga is about combining principles of Yoga and Mindful living , as a way of life. Effortless and gentle Yoga practices, that maximize your energies in just the right way. Asanas, focus on your body's acceptance , with just a mild stretch that is comfortable. This little effort expands our mind too. Impactful Nada Yoga through music , songs, and chanting that nourish emotions and mind. Focus on breath practice or Pranayam for balance and harmony in the pranic system , the body's energy processes. Mindfulliving philosophy and concepts, simplified to apply in day to day life for your wellbeing, health and growth !more
SY
251Sadhana Yoga is an online yoga classes for people who are interested in learning yoga from the basics and the intermediate level.more
56974हेलो सब लोग, यह समुदाय उन लोगों के लिए है जो फिटनेस की दुनिया का हिस्सा बनने के लिए उत्सुक हैं। इसलिए इसमें शामिल हों और अपना बेस्ट बनो!🥰 Hello everyone,this community is for people who are eager to be a part of this fitness world! Join my community and become your bestself 🤩more