Hey there! Lately, I've been thinking about the connection between what we eat, how we live, and our reproductive health. Everytime I eat something random, my mother scolds me and say you are a girl so you need to think before you eat anything. It's irritating me so much these days. Please tell me can our diet and lifestyle choices really impact the whole baby-making?

by Pallavi Barnwal on Dec 14, 2022

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Na_Dia asked 261 days ago

Hey there! Lately, I've been thinking about the connection between what we eat, how we live, and our reproductive health. Everytime I eat something random, my mother scolds me and say you are a girl so you need to think before you eat anything. It's irritating me so much these days. Please tell me can our diet and lifestyle choices really impact the whole baby-making?

Answer

261d

Anonymous

・answered 261 days ago

I am not really sure about it though I have often heard this from my mother as well. Our diet and lifestyle can definitely impact our health.

Comment

260d

NutritionistHudaShaikh

・answered 260 days ago

Hi there, I hope you are well. You can eat your favourite foods but occasionally. It's not that you've to cut down on everything because you've to make babies, later :) You need to live, and enjoy your life as well. But yes, eating too many unhealthy foods is likely to impact your hormones, period, and overall health. Hence , keep it minimal...have enough protein, fibre, and good fat to your diet :)

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